• Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

  • 著者: Becca Jacobson
  • ポッドキャスト

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

著者: Becca Jacobson
  • サマリー

  • Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with "Sober-Living Snippets," a podcast helping women over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, and stop wasting your time on the hamster wheel of uncontrolled drinking. Becca also exposes the lies we tell ourselves and the mindsets we harbor that keep us stuck. Whether seeking mindset shifts; understanding the health, relationship, and career benefits of quitting alcohol; or getting a daily kick in the rear to keep you going, this podcast guides you through recovery. Learn to: - Adopt a sober mindset for easy alcohol-free living - Overcome cravings, repair the damage (health, relationships, career), quit drinking, and stay quit with solid strategies - Throw down the gauntlet and finally walk away free to fulfill your true potential New to the Snippets? Try fan-favorite episodes: "Living in the Now: Embracing Sobriety in 24-Hour Compartments" and "The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free." Join us to make these your best years through finally facing the truth and embracing self-improvement and healthy living.
    2023
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あらすじ・解説

Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with "Sober-Living Snippets," a podcast helping women over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, and stop wasting your time on the hamster wheel of uncontrolled drinking. Becca also exposes the lies we tell ourselves and the mindsets we harbor that keep us stuck. Whether seeking mindset shifts; understanding the health, relationship, and career benefits of quitting alcohol; or getting a daily kick in the rear to keep you going, this podcast guides you through recovery. Learn to: - Adopt a sober mindset for easy alcohol-free living - Overcome cravings, repair the damage (health, relationships, career), quit drinking, and stay quit with solid strategies - Throw down the gauntlet and finally walk away free to fulfill your true potential New to the Snippets? Try fan-favorite episodes: "Living in the Now: Embracing Sobriety in 24-Hour Compartments" and "The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free." Join us to make these your best years through finally facing the truth and embracing self-improvement and healthy living.
2023
エピソード
  • The Eight-Day Alcoholic Blackout That Changed My Life Forever
    2024/11/22

    What would you do if eight days of your life vanished in an alcohol-induced blur?

    In this deeply personal episode, Becca Jacobson opens up about her eight-day blackout and how it became the turning point in her journey to sobriety.

    She shares the raw reality of living with alcohol dependency, the shame and regret that followed, and the life-changing decision to embrace an alcohol-free life.

    Becca’s story is a powerful reminder of the resilience within us all and the transformative power of a sober mindset.

    1. Hear Becca’s candid account of hitting rock bottom and finding the courage to reclaim her life.
    2. Discover how sobriety can heal relationships, restore self-worth, and replace regret with hope.
    3. Learn practical steps to break free from dependency and start living a life aligned with your true potential.

    Listen to this inspiring episode to learn how one moment of clarity during an eight-day blackout sparked a journey to recovery, self-improvement, and a healthier, alcohol-free life.

    Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

    • Instant access to Becca's courses and classes
    • Direct support from Becca and fellow members who understand your struggles
    • Weekly live classes from Becca

    On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.


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    16 分
  • Why Most Affirmations Fail in Sobriety—and How to Make Them Work for You
    2024/11/21

    What if the key to your freedom from alcohol is as simple as embracing fearless faith, non-resistance, and love?

    In this powerful conclusion to our study of The Game of Life and How to Play It by Florence Scovel Shinn, Becca shares transformative insights on how belief, gratitude, and affirmations can help you break free from what’s holding you back.

    This episode is packed with actionable advice on using affirmations effectively and overcoming fear and doubt—two of the biggest obstacles on the path to sober living.

    1. Discover how to expand your expectations to receive the life you truly deserve.
    2. Learn the right way to use affirmations with emotion and focus to rewire your subconscious mind.
    3. Embrace Flossie’s simple rules for winning the game of life: fearless faith, non-resistance, and love.

    Listen now to discover how to break free from the bondage of alcohol, fear, and doubt, and take the first step toward creating the life you’ve been dreaming of.

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    18 分
  • Can You Find Your Purpose While Still Drinking? Here’s the Truth
    2024/11/20

    What if breaking free from alcohol could reveal your divine purpose and bring unparalleled joy to your life?

    In today’s episode, Becca dives into the teachings of Florence Scovel Shinn’s The Game of Life and How to Play It to explore the concept of a divine design—a unique purpose meant only for you.

    Becca shares how embracing sobriety clears the mental clutter, allowing you to discover this life-changing path. If you’ve ever felt trapped in the struggle with alcohol, this episode will inspire you to envision a brighter, purpose-driven future.

    1. Discover how overcoming alcohol can unlock the clarity and space needed to identify your divine design.
    2. Learn why everyone, regardless of age or circumstances, has a unique purpose waiting to be fulfilled.
    3. Be inspired to dream beyond mere survival and embrace the incredible potential of living with passion and self-expression.

    Listen now to hear Becca’s heartfelt insights on breaking free from alcohol, finding your path, and experiencing the joy of living a life aligned with your divine design.

    Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

    • Instant access to Becca's courses and classes
    • Direct support from Becca and fellow members who understand your struggles
    • Weekly live classes from Becca

    On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

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    9 分

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