• Sober Mama - With Rachael Shepherd

  • 2024/12/30
  • 再生時間： 19 分
  • ポッドキャスト

Sober Mama - With Rachael Shepherd

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  • From boozy benders to finding the joy of sobriety, Sober Mama is Rachael Shephard's debut book. It tells the story of her rollercoaster ride to abstinence and how ditching the Pinot Grigio for good completely transformed her life. In this podcast, I chat to Rachael about her journey to sobriety, writing the book, and everything she has learnt along the way.

    You can follow Rachael on social media at @sobermamaltd (Instagram) and you'll find her book on Amazon here.

    Empowered By Sobriety ... how has sobriety empowered you?

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あらすじ・解説

From boozy benders to finding the joy of sobriety, Sober Mama is Rachael Shephard's debut book. It tells the story of her rollercoaster ride to abstinence and how ditching the Pinot Grigio for good completely transformed her life. In this podcast, I chat to Rachael about her journey to sobriety, writing the book, and everything she has learnt along the way.

You can follow Rachael on social media at @sobermamaltd (Instagram) and you'll find her book on Amazon here.

Empowered By Sobriety ... how has sobriety empowered you?

続きを読む 一部表示
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