Hi Friends! Today we are talking about the Sober Curious movement, what it is and how you can explore your own relationship with alcohol to see if Sober is the New Sexy is a good fit for YOU!  If you, like myself, have spent far too many late nights holding your girlfriends hair back while they vomit up jet fuel (and vice versa) and are curious what life is like without, you know, the embarrassing drunk moments - the drunk texts - the stupid sh*& we do - the one night stands waking up with someone who looks totally different than what you pictured them to be the night before - the walk of shame - the dangerous situations we put ourselves and others in and not to mention the horrible “Hangxiety” we feel for days after drinking too much, know you are not alone!  I am so excited to introduce our guest today, Amanda Kuda and talk about what being sober curious means! This episode is a bit longer than our usual 30-minute episodes and for good reason - there is so much to UNlearn when it comes to the new social pressures & dynamics of drinking.

Amanda Kuda is a sober curious guru with a huge following for a reason. She has bigtime street cred. She’s been featured in Shape magazine, Thrive Global, the Chicago Tribune. She is the Author of Unbottled Potential (Avery/Penguin Random House) coming out in October of 2023. She is the creator and host of the popular podcast,  also called Unbottled Potential-it’s really damn good y'all check it out! Alcohol-free since 2017, she has personally coached hundreds of women on their sober journeys and true to my own heart, she is an educator, having taught thousands of students in alcohol free (AF) challenges & masterclasses. But enough from me, let’s hear from Amanda!

https://www.amandakuda.com/

https://www.instagram.com/amandakuda/

Dear Friends, If you find yourself in the dark area of drinking and wish to find a community to help you explore your relationship with alcohol, you are not alone! Here is the AA meeting finder and a link to Tempest/Monument:
https://alcoholicsanonymous.com/find-a-meeting/
https://jointempest.com/
https://joinmonument.com/
Blessings on your journey! 

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