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  • 297: Sobriety Is the Journey Back to Yourself

    297: Sobriety Is the Journey Back to Yourself
    2025/01/08
    When we have an alcohol problem we leave ourselves by degrees. One day, we wake up and realise that we have become someone we don't recognize. Sobriety is about the journey back to who you really are. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 分
  • 296: Breaking Free of Sugar Addiction With Mike Collins

    296: Breaking Free of Sugar Addiction With Mike Collins
    2025/01/01
    In this mindblowing conversation with Mike Collins Veronica learns how sugar addiction takes hold of us, how sugar affects our thinking, emotions and keeps us in active addiction. Do not miss this one. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • 295: Things That Changed Our Lives This Year

    295: Things That Changed Our Lives This Year
    2024/12/04
    Chip and Veronica's traditional end-of-year episode where they discuss the things that changed their lives this year. Chip gives an update on some health issues and reveals what he is having for his anti-Christmas dinner. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • 294: Balance and Blending with Angela Anderson

    294: Balance and Blending with Angela Anderson
    2024/11/27
    Angela is a coach for female entrepreneurs who are trying to balance all the things their lives demand of them. Angela talks about how balance is almost impossible and that we need to blend our needs each day. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 分
  • 293: Using Alcohol to Fix Being Neurodivergent With Ali Press

    293: Using Alcohol to Fix Being Neurodivergent With Ali Press
    2024/11/20
    Ali Press is a counsellor who specialises in helping neurodivergent people get sober. Ali didn't realise until she got sober that a lot of her struggles were because of being neurodivergent and how understanding this can provide great clarity and relief while navigating the sober world. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • 292: Claiming Sobriety With Filmmaker and Director Diane Bell

    292: Claiming Sobriety With Filmmaker and Director Diane Bell
    2024/11/13
    Diane Bell is an independent filmmaker and director whose first movie made a splash at the Sundance Film Festival. Born in Scotland into a big drinking culture, she could never conceive of a life without alcohol in it, until one day she woke up and realised how much better she felt without it and how much culture (including Film and TV) misleads us into believing alcohol was glamourous and exciting. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • 291: Fear Is the Engine That Drives an Alcohol Problem

    291: Fear Is the Engine That Drives an Alcohol Problem
    2024/11/06
    Veronica explores how fear is the engine of an alcohol problem and how all humans experience fear. But no one talks about fear, we hide it deep inside of ourselves. She outlines some simple methods you could try to manage your fear and how the work of sobriety is learning how to manage our fear. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 分
  • 290: The 12-Steps for Skeptics With Arlina Allen

    290: The 12-Steps for Skeptics With Arlina Allen
    2024/10/30
    Arlina Allen has been sober for thirty years and has written a book that clears up a lot of the misinformation about 12-step programs. They discuss the difference between the fellowship and the program and the common blocks people experience when trying to work the 12 steps. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 4 分