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Social Media and Menopause Don't Mix!
- 2024/10/30
- 再生時間： 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do the things you watch on social media affect your mental health? Do you realize it? After 8 months off my personal social media account, I feel less stressed, more present and can get back to accepting myself as an aging woman. Am I overly sensitive and emotional? Maybe. There were just some things on social media I needed to break away from. I'd love to hear from you! Leave a comment on the linked YouTube video and let me know how you feel about social media, and whether or not cat memes are your thing!
Watch this on YouTube:
Ditching Instagram at 50 Plus
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Change will not stop coming. Are we ready? Let's make space for menopause.
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