• Solving the Focus Problem

  • 著者： Will
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Solving the Focus Problem

著者： Will
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  • Hey, I'm Will a highly experienced health and fitness coach, and welcome to solving the focus problem. The channel that’s personal training for the mind. Building mental muscle through reps and sets that help us focus on what’s important, and builds happier, healthier and more successful human beings. Whether you want to watch the vids on Youtube, or listen to the podcast version, join me on a journey to improve your wellbeing. Let me know what you think, and if you want to help support then follow, review, or https://anchor.fm/will8501/subscribe Thanks so much Much love, Will x
    Will
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あらすじ・解説

Hey, I'm Will a highly experienced health and fitness coach, and welcome to solving the focus problem. The channel that’s personal training for the mind. Building mental muscle through reps and sets that help us focus on what’s important, and builds happier, healthier and more successful human beings. Whether you want to watch the vids on Youtube, or listen to the podcast version, join me on a journey to improve your wellbeing. Let me know what you think, and if you want to help support then follow, review, or https://anchor.fm/will8501/subscribe Thanks so much Much love, Will x
Will
個人的成功
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エピソード
  • Relaxing Bedtime Stories - Ep 1 Calm Forest

    Relaxing Bedtime Stories - Ep 1 Calm Forest
    2023/03/01

    Join the peaceful animals in their nightly calming routine of worry free relaxation.
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    4 分
  • How to enjoy travel more with less stress and worry

    How to enjoy travel more with less stress and worry
    2022/07/14

    Ever feel stressed or anxious when you travel? Ever wish you could let go of that, go with the flow and enjoy your journey more? Today we talk about some ways we can do this, stick around for my key takeaway, then as usual we finish with a quick practice of our focus. 

    I hope you enjoy!

    Please do support the show by hitting follow and review :) I really appreciate it. Plus you'll help the algorithm show this to more people.

    Or if you prefer to watch then find the YouTube link here, and dont forget to like and subscribe - https://youtu.be/fgQHic7ipM0

    If you want to help support even more then see the link to my Patreon here: https://www.patreon.com/user?u=71372275

    Or sub here: https://anchor.fm/will8501/subscribe

    Connect with me on Insta: https://instagram.com/william_brown_stfp?igshid=YmMyMTA2M2Y=

    Connect with me on Twitter: https://twitter.com/TheFocusProblem

    Thanks so much,

    Will
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    9 分
  • Will's words to focus on Ep 2 - 10 x success with this trait

    Will's words to focus on Ep 2 - 10 x success with this trait
    2022/07/07

    Welcome back to Episode 2 of Will's words to focus on. This one is huge! Todays word can have huge, drastic effects for your productivity and success in anything across life, if you utilise it.

    Then as usual we finish the session with a quick practice of our focus, I hope you enjoy!  

    Help me out by following and reviewing wherever you listen to the podcast.

    Or if you prefer to watch on YouTube, then please like, comment, and subscribe here: https://youtu.be/42NiSqhEnKg

    If you want to help support even more then see the link to my Patreon here: https://www.patreon.com/user?u=71372275  

    Connect with me on Insta: https://instagram.com/william_brown_stfp?igshid=YmMyMTA2M2Y=  

    Connect with me on Twitter: https://twitter.com/TheFocusProblem  

    Thanks so much, Will  

    #focus #happy #mindfulness
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    6 分

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