In this electrifying episode of the F Y'all Podcast, we sit down with the Sonz of anBeast, featuring Brandon 'MidWest Kong' Copeland, Julius Maddox, C.T. Fletcher, TD Smash, and Don Singleton, recorded live in Houston, TX at the Houston FitExpo. These powerhouse figures in the fitness and weightlifting world came together for an inspiring conversation about more than just lifting weights—they’re lifting communities. Join us as we delve into the minds of these incredible men who are not only dominating the fitness industry but are also making a profound impact in their communities. From their relentless pursuit of strength to their dedication to mental health advocacy, the Sonz of a Beast are on a mission to shine a brighter light on the issues that matter most. This episode goes beyond the gym as we explore their personal journeys, the importance of mental health, and the work they're doing to support and uplift others. Whether you're into fitness, mental wellness, or simply looking for motivation, this conversation will leave you inspired and ready to tackle your own challenges. Timestamps: 0:00 - Introduction 3:15 - The Mission of the Sonz of Beast 10:45 - Mental Health in the Fitness Community 20:30 - Giving Back: Community Outreach Programs 30:00 - Overcoming Personal Challenges 45:15 - Words of Wisdom from C.T. Fletcher 1:00:00 - Closing Thoughts Connect with the Sonz of a Beast: @sonzofabeast Brandon 'MidWest Kong' Copeland: IG- @Midwestkong Julius Maddox: @irregularstrength C.T. Fletcher: @CTFletcherMotivation Michael Wright:@wright2bfit78 Don Singleton: @donmega24 Don't forget to like, comment, and subscribe for more powerful episodes like this one. Share this episode with someone who needs to hear this message of strength, resilience, and hope. #SonzOfBeast #HoustonFitExpo #MentalHealthAwareness #FitnessCommunity #PodcastInterview