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サマリー
あらすじ・解説
“"Emotional Intelligence for Mental Well-being: A Life Coach’s Guide." Conclusion. As we reach the conclusion of this book, you have embarked on a transformative journey into the world of emotional intelligence (EI) and its profound impact on your mental well-being. You've explored the intricacies of self-awareness, self-regulation, empathy, relationship management, and their pivotal roles in enhancing the quality of your life. You've discovered practical exercises, strategies, and tools to cultivate your EI skills, setting you on a path toward greater emotional resilience and fulfillment.” --- Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-howard/support