If you feel you could use some empowerment, tips on embracing wintertime or a permission slip to live a bountiful life full of delicious enjoyment... This will be your episode.

If you like my work, make sure to follow the podcast to not miss a single one. And thank you for the stars and your shares, this helps a lottttt !

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https://www.tessadelange.com/coaching

TW: This episode contains content about having an eating disorder.

Break the shame. In this episode I'll share with you my ED journey. About how I developed it, how it looked like, how I healed from it and what I learned from it.

This episode is the most personal thing I've ever shared on the internet, so I would like to ask you to listen to it with respect and care. If this episode triggered you in any way or want to reach out to me for questions, feel free to contact me or leave a comment.

If you are someone dealing with ED struggles, I am here to encourage you to brake the shame and speak up and find help.

I truly hope sharing my story helps to stop glamorizing being skinny or being underweight.

IT HAS TO END WITH ME.

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In this episode I'll take you on the stream of building a business around spirituality- and why I don't use that word. I will share my light on what I learned about business, success, mindset, money, discipline and value so far. We'll discuss questions like 'Is it ethical to earn money with spirituality?', but also share my reasons on why I didn't go for a business coach and why everybody deserves to earn money. So if you're someone struggling with building a 'business' or troubles with earning money - this episode is for you! Radical honest and authentic as ever.

Make sure to follow the show to not miss a single episode

& If you're interested in my mentorship, check all details on my website: ⁠www.tessadelange.com⁠