In this episode, I sit down with the incredible Lisa Hopkins, an artist, author, and creative powerhouse who believes art is not just a practice—it’s a way of life. We dive into what it means to live creatively, embracing life as an artist in all its forms, and how we can cultivate opportunities right where we are.

Lisa shares her journey, insights, and the power of finding the “spaces” in life where we can thrive. Whether you’re a painter, writer, dancer, or someone who wants to live with more creativity, this conversation will inspire you to see the world through fresh eyes and take action toward your creative dreams.

What We Discuss: ✨ Defining creative living and what it looks like in practice. ✨ Overcoming the fear of calling yourself an artist. ✨ Finding and creating opportunities in your current space and circumstances. ✨ How small actions can lead to big creative breakthroughs. ✨ Lisa’s book, The Places Where There Are Spaces, and how it encourages readers to discover the beauty in the overlooked corners of life.

About Lisa Hopkins: Lisa is the author of The Places Where There Are Spaces, a book that challenges readers to uncover the magic of everyday life. She is also a multidisciplinary artist, coach, and the creative force behind @wideopenstages on Instagram, where she shares her artistic journey and empowers others to live boldly and authentically.

Resources and Links: 📖 The Places Where There Are Spaces by Lisa Hopkins: Purchase Here:https://a.co/d/eAYcGl0 📸 Follow Lisa on Instagram: @wideopenstages: https://instagram.com/wideopenstages

Join the Conversation: Share your biggest takeaway from this episode and tag me on Instagram @SoulboundStudios: https://instagram.com/soulboundstudios! Don’t forget to tag Lisa too!

If you enjoyed this episode, leave a review and subscribe so you never miss an update. New episodes drop every Sunday.

🎧 Tune in on your favorite podcast platform and discover the creative possibilities waiting for you!

Show Notes: In this episode of Soulbound Studios Podcast, I’m joined by the incredible Rohit Guha, an artist, sound enthusiast, and aspiring Arts-Based Therapist. Rohit shares his insights into using creativity as a tool for healing and personal growth, along with the transformative power of sound therapy.

We discuss:

• Why men’s mental health matters and how women can support the men in their lives.
• Creative coping strategies for stress, anxiety, and depression.
• The benefits of sound healing and how to manage audio overwhelm in a noisy world.

Rohit also introduces his new venture, @play_pause_forward, where he offers workshops and 1:1 sessions to help others channel their creativity for self-healing.

Connect with Rohit:

• Instagram: @rohroroh, @play_pause_forward, @artofsacred
• Behance: Rohit Guha Portfolio

✨ Special Mention: Have you heard about my Soulbound Society Happy Mail Subscription? Each month, I’ll send you 1-2 heartfelt surprises—stickers, postcards, art prints, or other small treasures—designed to bring a little joy and creativity to your day. It’s like a gift to yourself! Sign up at soulboundartstudios.com/society.

If you're looking for creative inspiration or practical ways to support mental health, this episode is for you. Tune in now!

Welcome to Episode 13 of the Soulbound Studios Podcast! In this deeply moving episode, I’m joined by Travis Sturtevant Jr, the American poet and creator of Shattered Addict Writing. Through his platform, Travis shares his journey of addiction, recovery, and mental health, offering hope and healing through the power of poetry.

We explore:

• The Role of Creativity in Recovery: How writing became a lifeline for Travis and a platform for others.
• Men’s Mental Health: Breaking the stigma and creating safe spaces for emotional expression.
• Parenting Through Healing: Balancing recovery with the challenges of fatherhood.

Travis also discusses his popular Therapeutic Thursday series, which runs from spring through summer, spotlighting poetry from his community.

If you’ve ever felt the weight of addiction, the challenges of mental health, or the power of creative expression, this episode is for you.

• Facebook: Travis Sturtevant Jr: https://www.facebook.com/travissturtevantjr | Shatteredaddict:https://www.facebook.com/shatteredaddict
• Instagram: @TravisJThePoet: https://www.instagram.com/travisjthepoet | @Shatteredaddict : https://www.instagram.com/shatteredaddict
• Books by Travis Sturtevant Jr:
  • Daddict: My Side My Story: https://a.co/d/8OH2P9A
  • Shattered Thoughts Of An Addict's Mind: https://a.co/d/4IVjDrs

Let us know your thoughts on this episode! Share it with a friend who might need to hear this message, and don’t forget to subscribe to the Soulbound Studios Podcast for more inspiring conversations every Sunday.

Follow us:

• Instagram: @SoulboundArtStudios: https://www.instagram.com/soulboundartstudios
• Soulbound Society Happy Mail Subscription: Join here: http://www.soulboundartstudios.com/society.

Thank you for listening, and remember, even in our darkest moments, creativity and connection can guide us toward healing.