Speak Honest: Attachment, Trauma, & Heartbreak, Your Guide to Secure Communication

著者： Jennifer Noble ACC | Certified Relationship Dating NLP & IAT Coach
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  • Welcome to Speak Honest, the podcast where real relationship talk meets transformative advice. I’m Jenn Noble, your dedicated relationship coach, here to guide you through the intricate world of love, attachment styles, and healing. With a mix of humor and practical wisdom, we’ll keep it real and relatable. Whether you’re learning to navigate attachment styles, set healthy boundaries, or recover from past traumas, Speak Honest is your trusted source.

    Ready to rewrite your love story? Hit subscribe and let’s embark on this journey together—speaking honestly, one conversation at a time. Get ready for those breakthrough aha moments and discover a path to healthier, more fulfilling relationships with Speak Honest.



    This podcast is for you if...
    • You've learned what your attachment style is but now what?
    • The harder you try to fix your relationship, the worse it gets.
    • You struggle with setting boundaries without feeling guilty.
    • Find yourself overanalyzing every text and interaction.
    • You feel like you always give more than you get in relationships.
    • You're ready to heal from past trauma but don't know where to start.
    • You find it hard to trust again after being hurt.
    © 2024 Speak Honest: Attachment, Trauma, & Heartbreak, Your Guide to Secure Communication
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あらすじ・解説

Welcome to Speak Honest, the podcast where real relationship talk meets transformative advice. I’m Jenn Noble, your dedicated relationship coach, here to guide you through the intricate world of love, attachment styles, and healing. With a mix of humor and practical wisdom, we’ll keep it real and relatable. Whether you’re learning to navigate attachment styles, set healthy boundaries, or recover from past traumas, Speak Honest is your trusted source.

Ready to rewrite your love story? Hit subscribe and let’s embark on this journey together—speaking honestly, one conversation at a time. Get ready for those breakthrough aha moments and discover a path to healthier, more fulfilling relationships with Speak Honest.



This podcast is for you if...
• You've learned what your attachment style is but now what?
• The harder you try to fix your relationship, the worse it gets.
• You struggle with setting boundaries without feeling guilty.
• Find yourself overanalyzing every text and interaction.
• You feel like you always give more than you get in relationships.
• You're ready to heal from past trauma but don't know where to start.
• You find it hard to trust again after being hurt.
© 2024 Speak Honest: Attachment, Trauma, & Heartbreak, Your Guide to Secure Communication
社会科学 心理学 衛生・健康的な生活 個人的成功 人間関係
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エピソード
  • Why Do We Push Love Away? A Deep Dive into Healing Attachment Styles | Coaching Call with Carol

    Why Do We Push Love Away? A Deep Dive into Healing Attachment Styles | Coaching Call with Carol
    2024/10/30

    Have you ever found yourself pushing away the very love and support you've always wanted?

    In this episode, I sit down with Carol, a member of the Relationship Reboot Program, as we explore her journey to discovering why she struggles to accept love and compliments from her husband. Together, we uncover the deep-rooted attachment wounds and limiting beliefs that often keep us from embracing the love we deserve. Through Carol’s powerful story, you'll gain valuable insights into your own relationships and learn actionable strategies to shift your mindset and start receiving love more fully.

    You might want to listen if:

    • You struggle to accept compliments or love from your partner.
    • You feel unseen or unheard in your relationships, even when your partner is supportive.
    • You tend to take things personally and internalize others' reactions.
    • You want to understand how past wounds might be affecting your present relationship.
    • You’re ready to do the deep work to heal attachment wounds and improve how you see yourself.

    FIND OUT MORE!

    • Join our Community! Speak Honest Facebook Group 🧡
    • Schedule your Attachment Assessment with Jenn Today!
    • Watch Jenn on the 🔴 TEDx Stage!
    • Interested in being coached on our show? Schedule with Jenn today!
    • Discover the Attachment Dance Style of your Relationship: Download Your Free Workbook!
    • Visit www.speak-honest.com to learn more
    • Follow Jenn on Instagram: @speak_honest
    • Like the episode? Please write a review, your words help others find us!


    DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.



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    42 分
  • The Expectation Trap: Why Your Partner Isn’t a Mind Reader (and How to Fix It)

    The Expectation Trap: Why Your Partner Isn’t a Mind Reader (and How to Fix It)
    2024/10/23

    Ever silently fumed because your partner didn’t do something you never actually asked them to do? (Yep, we’ve all been there!)

    This episode is pulled straight from one of our amazing weekly Support Sessions in the Facebook group, where we dove into the three sneaky types of expectations—explicit, implicit, and covert—that can really mess with your relationships. Get ready for some fun, real-life examples and actionable tips to help you communicate your needs clearly and avoid the frustration of unmet expectations!

    You might want to listen if:

    • You’re done feeling frustrated by unmet expectations
    • You wish your partner just knew what you needed
    • You struggle with expressing your needs (without it turning into a fight)
    • You want a fun, relatable guide to handling communication issues
    • You’re ready to create stronger, happier connections

    FIND OUT MORE!

    • Join our Community! Speak Honest Facebook Group 🧡
    • Schedule your Attachment Assessment with Jenn Today!
    • Watch Jenn on the 🔴 TEDx Stage!
    • Interested in being coached on our show? Schedule with Jenn today!
    • Discover the Attachment Dance Style of your Relationship: Download Your Free Workbook!
    • Visit www.speak-honest.com to learn more
    • Follow Jenn on Instagram: @speak_honest
    • Like the episode? Please write a review, your words help others find us!


    DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.



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    22 分
  • Starting the Relationship Reboot Journey | Coaching Call with Amanda

    Starting the Relationship Reboot Journey | Coaching Call with Amanda
    2024/10/16

    Curious about what it looks like at the start of a transformational journey? In this episode, we get a before look at Amanda, a member of my 12-week Relationship Reboot Program. During this coaching call, Amanda opens up about her struggle with triggers and negative spirals that affect her communication. We discuss how the program will help her build healthier communication habits and develop the confidence to express her needs without crumbling. This is just the beginning — we’ll check back in 12 weeks to see her progress.

    You might want to listen if:

    • You struggle to communicate your needs without feeling overwhelmed.
    • Triggers send you into spirals of self-doubt that affect your relationships.
    • You’re in a good relationship but feel like there's room for growth in communication.
    • You want to stop repeating unhealthy communication patterns.
    • You’re curious about how a 12-week relationship program can create real change.

    FIND OUT MORE!

    • Join our Community! Speak Honest Facebook Group 🧡
    • Schedule your Attachment Assessment with Jenn Today!
    • Watch Jenn on the 🔴 TEDx Stage!
    • Interested in being coached on our show? Schedule with Jenn today!
    • Discover the Attachment Dance Style of your Relationship: Download Your Free Workbook!
    • Visit www.speak-honest.com to learn more
    • Follow Jenn on Instagram: @speak_honest
    • Like the episode? Please write a review, your words help others find us!


    DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.



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    36 分

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