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Mindset matters for long term good health with Health and Wellness Coach Manisha Agarwal ;

Bach of Applied & Food science UWS, Career in innovation & New Product Development Food Manufacturing, Passionate advocate of optimal health & wellness.

• Why does mindset matter for better long term good health outcomes
• What is a growth mindset vs a fixed mindset in relation to ones health
• How long does it take to develop the right mindset for good health
• A starting point ; Practical Tools and Strategies

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50 golden rules in Life part 2

*Why is it important to defend your point of view with humility, understanding while respecting others

*Is solo travel a bad thing? Hoe much self growth do you achieve , how and why

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Role of education in shaping life opportunities and social mobility

Pri @ Speak Your Truth Show With Pro Vice Chancellor Student Success Western of Western Sydney Alphia Possamai-Inesedy

*How does Education serve as a catalyst to upward social mobility?

*How do people from disadvantaged background can be helped through education opportunities? How can education institutions better support ?

*What are the barriers to entry that still prevents equal access and what are the proactive steps taken to bridge this gap?

*What role does the early childhood education play ?

*How important is lifelong education ?

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Inspiring Migrant Story segment Speak Your Truth Show @ Alive90.5FM local radio chatting to Pri Nola Gurie's story of apartheid to an empowered life.

Chatting on topics of finding pathways in a divided nation with driving forward to bring solutions to others health and well being through belief , right mentors , courage and education.

Physio turned injury management consultant, Pri Nola's invitation for others to have honest conversations with oneself, practicing what you preach and choosing your company wisely is invaluable advise. Finding great mentors and building a life that you can be proud of with your own efforts is applicable to all.

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#Mentoo #MaleMentalHealth #SuicidePrevention

Male Mental Health Awareness Session 2!

Mental health is a critical aspect of our overall well-being. We want to encourage open and honest conversations about mental health, recognizing that it can be challenging to speak up.

If you or someone you know is struggling, please don't hesitate to reach out for help.

Mental Health Line NSW 1800 011 511

Lifeline 13 11 14

Beyond Blue 1300 22 4636

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