In this episode of Speaking with Confidence I’m answering a question from my community:

“How do I stop talking so fast when talking to someone in person?”

Talking fast isn’t always a bad thing, but when you’re nervous, anxious or trying to say ‘all the things’ in a limited amount of time we can talk too fast and drown our listeners in all the words.

Listen in to hear

• How to manage your nerves when speaking
• Why it’s important to focus on connection with your listeners, not just delivering your content
• My top tips for slowing down mid-conversation, when you realise you’ve sped up
• How to engage in a dialogue with your listeners, rather than just a hyper-speed monologue
• Why chatting with your own internal dialogue is a powerful strategy to slow down and connect with your listener.

Other episodes mentioned:

11 - How to overcome your nerves once and for all

74 - The Powerful Frame Your Thinking Method

Curious about working with me? If you’d like to know more about working with me, AND, get personalised guidance on what your next steps might be, book in for a Confidence Boosting Curiosity Call

Want to ask a question?

Do so on

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In my Speaking with Confidence Facebook Group https://www.facebook.com/groups/speakingconfidence

In this episode of 'Speaking with Confidence' I’m sharing my top tips to effectively host and show up in online meetings. We all spend a LOT of our time in meetings and now, a lot of those meetings are online or hybrid (ugh!).

How do we effectively connect, engage and facilitate engaging online meetings that don’t suck!

Listen in to hear:

• Why online meetings require a different approach than in-person meetings.
• How to encourage people to turn on their camera
• How to cut across the bored multi-tasking and connect with everyone
• Why using chat to encourage side-conversations is a powerful technique
• How to change your pace to elicit input and maintain attention

To get your FREE 30 minute Confident Communication Coaching session (that will be used in a future podcast episode), ⁠click here⁠ to book a time.

Confidence Boosting Curiosity Call - Want to build your speaking confidence but not sure where to start? Book in for a ⁠Confidence Boosting Curiosity Call⁠. We’ll have a 20 minute chat and I’ll give you tips, specific to you, on what your best next steps are.

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In this week’s Speaking with Confidence episode I’m answering a listener question,

“If a speaking opportunity comes up, what is the best way to pitch yourself?”

Conference speaking is one of the most powerful ways to reach new audiences, share your expertise and boost your profile. Whether you’re a business owner, a public servant or a corporate leader, speaking can have a fabulous impact on your career.

But most people I talk to think they need to be experienced public speakers before they can pitch themselves … or they need to be more qualified in their area of expertise.

Not so.

Listen in to hear

SpeakEASY Practise Session - join us for a friendly, safe and fun practise session - you can practise whatever you want. Friday 24 January, 2025. Register here

Confidence Boosting Curiosity Call - Want to build your speaking confidence but not sure where to start? Book in for a Confidence Boosting Curiosity Call. We’ll have a 20 minute chat and I’ll give you tips, specific to you, on what your best next steps are.

How do I have my listener understand even the most complex of concepts? How can I stop overwhelming my audience with all.the.things?

They're the questions I'm answering in this week's episode of Speaking with Confidence - a coaching podcast for business owners, public servants, corporate hippies and humble leaders who want to speak with greater impact.

In this episode

1. Simplicity is key in communication.
2. How to make your message relevant to your audience.
3. Why we over prioritise content over connection.
4. How to tailor your message to the listener's current reality.

To get your FREE 30 minute Confident Communication Coaching session (that will be used in a future podcast episode), click here to book a time.

If you'd like a FREE 20 minute Confidence Boosting Curiosity Call, click here

How do I have my listener understand even the most complex of concepts? How can I stop overwhelming my audience with all.the.things?

They're the questions I'm answering in this week's episode of Speaking with Confidence - a coaching podcast for business owners, public servants, corporate hippies and humble leaders who want to speak with greater impact.

In this episode

1. Simplicity is key in communication.
2. How to make your message relevant to your audience.
3. Why we over prioritise content over connection.
4. How to tailor your message to the listener's current reality.

To get your FREE 30 minute Confident Communication Coaching session (that will be used in a future podcast episode), ⁠click here⁠ to book a time.

If you'd like a FREE 20 minute Confidence Boosting Curiosity Call, ⁠click here⁠

In this episode of Speaking with Confidence, business psychology consultant Kara Lambert talks about the mental hurdles that can hold business owners back.

We share our insights openly about imposter syndrome, fear of showing up authentically, and the pressures of hustle culture.

We discuss why creating a business that truly aligns with personal values is key to long-term success, and how speaking confidently can expand one’s reach and impact.

Listen in to hear more about:

• How Imposter syndrome often stems from unrealistic expectations we believe others have of us.

• The fear of being trolled online is a common concern for business owners.

• Business ownership should provide flexibility, not burnout from hustle culture.

• How comparisonitis can lead to damaging beliefs about our own worth and success.

• You don't have to follow the traditional paths of business; create your own rules.

This conversation is packed with insights into building confidence, staying authentic, and creating a business that genuinely supports your values and well-being.

My Speaking Confidence Program is now open, with our last round of coaching calls for 2024. Learn more here https://www.impactfulpresenters.com/courses/speaking-confidence

Connect with Kara on Instagram https://www.instagram.com/karalambertcom or her website

https://www.karalambert.com/