Welcome to the third episode of Limitless Journeys! 🎙️ Hosted by Kevin P. Henry, with speakers Maura Clotilde and David Bulindah, this series is dedicated to sharing the incredible stories of African immigrants as they navigate new landscapes and build thriving communities.

In this episode, we delve into the critical topic of mental health among African immigrants. With a special focus on the unique challenges faced by refugees and immigrants, our hosts explore how mental health issues are perceived and addressed within African communities. Discover the importance of mental health wellness, the cultural stigma surrounding it, and the powerful stories of resilience and adaptation.

Join us as we explore:

• Introduction to Mental Health Programs: Insights into various mental health programs, from big initiatives to small-scale efforts, and their impact on immigrant communities.
• Challenges Faced by Refugees and Immigrants: The psychological struggles of relocating, cultural shock, and adjustment difficulties.
• Cultural Stigma Around Mental Health: Addressing negative perceptions and the need for awareness and education within African communities.
• Importance of Mental Health Wellness: Comparing mental health maintenance to physical health upkeep, and the importance of seeking support.
• Gender and Emotional Expression: Societal expectations on males, emotional suppression, and its consequences on mental health and violence.

Don’t forget to like, comment, and subscribe for more inspiring stories!

#LimitlessJourneys #AfricanImmigrantPodcast #MentalHealthAwareness #CommunitySupport #Inspiration #CulturalHeritage

The All The Way Authentic Podcast with Kevin P. Henry talks about all things diversity and inclusion, mental health, and empowerment.

Kevin P. Henry has worked in the Diversity-Equity-Inclusion, communications, and training field for over 30 years. He also has extensive experience as a journalist, voice actor, and writer. Currently, he works for the private and public sectors, businesses, organizations, and nonprofits. Kevin utilizes a variety of skills to meet the needs of clients, which include strategic planning, training, facilitation, and writing.

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While living in Hawaii, Kevin developed educational programs for high school students that focused on career planning, writing, and video production. In addition, he worked with domestic violence survivors and at-risk youth coordinating career planning workshops.

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