Join me as I share about 'focal point meditation' and creating space in the mind. As well as chatting about mindset & attitude while achieving bucket list goals and dreams!

If I can do it! You can too friends!

https://theyogadome.ca/

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As we end August join me as I chat about some more human realizations and encourage you to work on your own shit!

Join me in person at The Yoga Dome for our 1/2 Day Compassionate Heart Self Love Retreat.

https://theyogadome.ca/

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Hey Friends, join me on today's high-vibe show as we chat about future dreams and goals all while trying to practice presence. As Ram Dass Says: "we're all just walking eachother home".

As always, you can connect with me directly my visiting:

https://theyogadome.ca/

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Join me on today's episode as I share about our personal family vacation, the now privileged life I lead and a celebration of 6 years Sober!

It's one heck of a Spiritual Ride!

I am Sober App:

https://iamsober.com/en/site/home

Mountain Queen:

https://www.netflix.com/title/81719138

This Naked Mind:

https://www.indigo.ca/en-ca/this-naked-mind-control-alcohol-find-freedom-discover-happiness-change-your-life/9780525537236.html?utm_campaign=alwayson&utm_medium=search&utm_source=google_pmax&utm_id=20240627_wk13&utm_content=en_pmax_smartshop_books_hot_en&utm_term=books&gad_source=1&gclid=EAIaIQobChMIgb7UvMzbhwMVr0n_AR1ZygH6EAQYAiABEgItQPD_BwE

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In today's episode we talk about all things Spiritual.

Let's hang on tight and take the journey together, as we chat about the Karmic Cycle, The Dark Night of The Soul and the many ups and downs that we all go through on this crazy journey!

As always, you can find out about classes, events & retreats by visiting:

https://theyogadome.ca/

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https://www.instagram.com/theyogadome/

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Hey everyone, it's been a minute! Thanks for tuning in and Happy One Year Anniversary to Spiritual Woo Podcast! Join me on today's episode as I fill you in on all the life updates and big announcements!

Hope to chat with you all soon!

AM.

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Hello Friendies! Thanks for joining me. On today's show we chat quickly about managing expectations, spiritual fall back as well as sharing some upcoming events.

Thanks for tuning in. Chat soon.

https://theyogadome.ca/events-%26-workshops

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Welcome to today's show! On today's episode we are chatting about the inner work. The hard work.
Join me as I share about my personal breathwork journey, the bliss it brings and the inner child shit it brought to my attention!
Always learning and evolving even when dealing with bouts of depression.

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https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

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