In this inaugural episode of Inside the Headset | Sasha Unfiltered, Sasha tells a story about another team bringing in a ringer for volleyball playoffs and waxes poetic on the magic of the NBA's G League.

www.SportsWillSaveUsAll.com

In this powerful episode of Sports Will Save Us All, host Sasha Graham welcomes Ken Cox, a former addict and the owner of BoxSTL, a boxing gym in St. Louis. Ken shares his incredible journey from a troubled childhood marked by addiction and legal troubles to becoming a champion of sobriety and empowerment. His new book, Reclaim Sobriety: 12 Rounds of Sobriety, offers insights into how sports, particularly boxing, played a pivotal role in his recovery.
Ken discusses the gritty realities of his past, including his struggles with alcoholism from a young age and his transformative experience in the ring. With his "Sobriety Gladiator" mindset, Ken inspires listeners to redefine their identities and reclaim control over their lives.
Tune in to hear Ken's Game Changer Tip for our Sports Fam and learn how the lessons from his journey can apply to anyone seeking growth, resilience, and empowerment through sports. Don’t miss this insightful conversation that proves how sports can indeed save us all!
You can find Ken online at reclaimsobriety.com and his book, Reclaim Sobriety: 12 Rounds of Sobriety, is available everywhere now.

Join our Sports Fam online!
Instagram: @sportswillsaveusall
Facebook: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

Rachel Kroener discovered wheelchair basketball when she was 10 years old and was immediately hooked. She eventually earned a D1 scholarship to University of Texas at Arlington where she played with some of the best athletes in the sport. In this week’s episode, Rachel shares her journey and breaks down the challenges and triumphs of competing with, and against, some of the best wheelchair athletes in the world. She opens up about how her experiences on the court shaped her career in prosthetics, offering valuable insights into both fields.
Rachel also reflects on her advocacy for adaptive sports, the impact of her disability—cerebral palsy—on her athletic journey, and the lessons she's learned about resilience, teamwork, and personal growth. Plus, she gives us a sneak peek into her future goals, both professionally and personally.

From basketball chairs to prosthetics design, Rachel also provides a unique perspective on the intersection of sport and technology.
Follow Rachel on Instagram @phxrck5 and Arizona's Ability 360 @ability360. You can find UTS’s Lady Movin' Mavs @ladymovinmavswcbb

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

Join our Sports Fam online!
Instagram: @sportswillsaveusall
Facebook: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Part 1 of 2. Brady Howe is the former head strength and conditioning coach and VP of Health & Performance for the Phoenix Suns and is now the Director of Sports Medicine at Grand Canyon University. With an extensive background that includes a Bachelor’s in Athletic Training, two Master’s degrees in Sports Conditioning and Psychology, and years of hands-on experience, Brady is a powerhouse in the world of sports health and performance.
In this episode, we dive into Brady's remarkable journey through the NBA, including insights from his time in the high-pressure environment of the Orlando bubble during the pandemic. As we gear up for the inaugural season of the Valley Suns in the G-League, Brady shares his thoughts on the league's evolution and what fans can expect from our new team.
We also explore the critical elements of team culture, the importance of trust between athletes and trainers, and how mental wellness intersects with physical performance. Whether you're an aspiring athlete or just a passionate sports fan, Brady's insights on injury prevention, training techniques, and the future of sports performance are not to be missed!
Stick around as we wrap up with Brady’s Game Changer tip—one actionable piece of advice for living your best life through sports. Don’t forget to subscribe for next week's episode featuring former D1 wheelchair basketball star Rachel Kroener!
You can learn more about Brady on Instagram @coachbradyhowe, his new website, www.CoachBradyHowe.com will launch in January.

Join our Sports Fam online!
Instagram: @sportswillsaveusall
Facebook: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Part 2 of 2. Brady Howe is the former head strength and conditioning coach and VP of Health & Performance for the Phoenix Suns and is now the Director of Sports Medicine at Grand Canyon University. With an extensive background that includes a Bachelor’s in Athletic Training, two Master’s degrees in Sports Conditioning and Psychology, and years of hands-on experience, Brady is a powerhouse in the world of sports health and performance.
In this episode, we dive into Brady's remarkable journey through the NBA, including insights from his time in the high-pressure environment of the Orlando bubble during the pandemic. As we gear up for the inaugural season of the Valley Suns in the G-League, Brady shares his thoughts on the league's evolution and what fans can expect from our new team.
We also explore the critical elements of team culture, the importance of trust between athletes and trainers, and how mental wellness intersects with physical performance. Whether you're an aspiring athlete or just a passionate sports fan, Brady's insights on injury prevention, training techniques, and the future of sports performance are not to be missed!
Stick around as we wrap up with Brady’s Game Changer tip—one actionable piece of advice for living your best life through sports. Don’t forget to subscribe for next week's episode featuring former D1 wheelchair basketball star Rachel Kroener!
You can learn more about Brady on Instagram @coachbradyhowe, his new website, www.CoachBradyHowe.com will launch in January.

Join our Sports Fam online!
Instagram: @sportswillsaveusall
Facebook: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

In this enlightening episode, host Sasha Graham sits down with Dr. Brook Choulet, a leading psychiatrist in the burgeoning field of sports psychiatry. With her extensive experience as the former consulting psychiatrist for the Phoenix Mercury and the Phoenix Suns, Dr. Choulet shares insights into the unique mental health challenges faced by elite athletes across various sports, including the NFL, MLB, and even pickleball.
Together, they explore themes of resilience and grit that define high-performing athletes, the psychological factors that drive them, and the evolving landscape of mental health in sports. Dr. Choulet also discusses her role as the president of the American Board of Sports and Performance Psychiatry and the importance of addressing mental wellness in athletics. Whether you're an athlete, a sports enthusiast, or just curious about the mind-body connection in performance, this episode is packed with valuable takeaways. Join us for a deep dive into the psyche of sports!

You can learn more about Dr. Choulet and her practice by visiting brookchouletmd.com and you can follow her on instagram @BrookChouletMD

Join our Sports Fam online!
Instagram: @sportswillsaveusall
Facebook: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

A dynamic figure in both the podcasting and sports worlds, Naomi Mellor shares her unique journey from caring for racehorses as a large animal veterinarian to competing in the thrilling Swim Run endurance challenge known as Ötillö.
As Sasha and Naomi dive into her diverse experiences, Naomi reveals how her passion for animals and sports has shaped her life. She discusses the challenges and rewards of being a veterinarian in the high-stakes environment of horse racing, and the work she’s done toward making the racing world a more inclusive, supportive environment for women.
Listeners will be inspired by Naomi's adventurous spirit, her dedication to empowering women in podcasting, and her insights into the connection between sports and our everyday lives. Join us for a conversation that explores the intersections of passion, perseverance, and the joy of embracing challenges.
You can find Naomi on Instagram @naomiemellor, the International Women’s Podcast Awards are @iwpodcastawards. Learn more about Ötillö by visiting www.otilloswimrun.com. We also discussed Racing Home (https://racinghome.org.uk/), Women in Racing (https://womeninracing.co.uk/) and More Than Equal (https://www.morethanequal.com/) in this episode

Join our Sports Fam online!
Instagram: @sportswillsaveusall
Facebook: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

In this gripping episode, host Sasha Graham sits down with Sam Rosenberg, a former Division I wrestler turned Marine Corps officer and elite bodyguard for A-list celebrities like Warren Buffett and Tom Cruise. Sam shares his extraordinary journey from protecting public figures to teaching individuals how to safeguard themselves through his book, Live Ready: A Guide to Protecting Yourself in an Uncertain World.

Dive into the psychology of personal safety as Sam discusses the myths of helplessness and randomness that often paralyze us in dangerous situations. Learn practical tips for situational awareness, including how to identify potential threats and trust your radar.

With insights on visualization techniques and the mental preparation necessary for self-defense, this episode is both empowering and enlightening.

You can find Sam’s book, Live Ready: A Guide to Protecting Yourself in an Uncertain World, wherever books are sold and

Also, if you know someone who should hear this episode, be sure to share it with them because I think Sam’s message is one that should really be out there and can really, literally benefit anyone who hears it.

You can follow Sam on Instagram @LiveReadyCo and he has a LinkTree there to all sorts of interesting things including his website and his newsletter.

Join our Sports Fam online!

Instagram: @sportswillsaveusall
Facebook: @sportswillsaveusall
Website: www.SportsWillSaveUsAll.com