Episode 006 of First and True

An interview with Garrett TeSlaa, Host of The Squad Room.

Garrett TeSlaa is an active law-enforcement professional in California and the host of The Squad Room.

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. Garret tackles any subject that might improve first-responder wellness and commitment to themselves, their loved ones, and their communities they serve. Topics covered on the podcast are physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on! To learn more or listen to The Squad Room go to https://www.thesquadroom.net/

For more information on our sponsor, Police Mortgage, go to https://policemortgage.com/

To suggest a first-responder or true-crime podcast to be highlighted on First and True, contact Ken Bator at kbator@btcinc.net. Ken Bator is the former True Crime Category Director for Podcast Magazine and the founder of the Police Officers' CU Association. To inquire about speaking engagements or panel facilitations for your next event contact Ken directly at kbator@btcinc.net and please put "Speaker Inquiry" in the subject line. Learn more about Ken Bator at https://www.btcinc.net/who-we-are