As we count down the final seven weeks of 2024, it’s time to focus on topics that many of us, as professional women, work to truly own. In this “Own It” series, we’re exploring aspects of life that don’t always come naturally but are essential to showing up with authenticity and confidence. Last week, we tackled the Inner Critic; today, we’re talking about something that can be just as challenging: our bodies and our style.

I’m thrilled to introduce my guest, Angela Foster, a powerhouse in the fashion and beauty industry with over 20 years of experience empowering high-achieving petite women. Angela knows exactly how to help us align our wardrobe with our personality and professional goals, creating a look that feels like an authentic reflection of who we are. If you’re ready to show up fully confident—whether it’s for a board meeting, presentation, or everyday life—Angela’s approach will guide you to embrace a style that’s tailored just for you.

Angela’s expertise has been featured in Real Simple, BestLife, and leadership coaching programs, and today, she’s sharing her insights with us. This episode is packed with practical tips for anyone looking to curate a wardrobe that accentuates their unique shape and style, helping them truly own their presence.

Join me in this empowering conversation with Angela Foster—together, we’ll learn how to let our wardrobe reflect our inner confidence.

Mentioned in this Episode:
Angela’s Website
Angela’s Linked In

Check us out on YouTube: https://youtu.be/Zwwfd8IcZ3M

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

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Today’s guest, Joanna Kleinman, brings a powerful message for anyone feeling the weight of post-election emotions. Joanna is a psychotherapist, leadership coach, and best-selling author of Dethroning Your Inner Critic. With over 30 years of expertise in psychology, science, and metacognition, she’s helped countless people transform self-doubt into personal empowerment.

In this special episode, recorded the day after the U.S. election, Joanna and I address the heightened emotions many of us are experiencing. Her unique framework equips you with the tools to navigate turbulent thoughts, reconnect with your sense of purpose, and bring lasting joy and fulfillment into your life. Joanna’s influence, seen on Good Morning America and The Doctors, resonates here as she helps us find practical ways to process emotions and turn inner growth into positive community impact.

Join us for this timely conversation, and walk away with actionable steps to handle today’s challenges with intention and resilience.

Mentioned in this Episode:
Joanna’s Website: https://masteringyourmind.com/#/
Inner Critic Assessment: https://www.innercriticassessment.com/

Check us out on YouTube: https://youtu.be/HhCFMBRCN8k

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

Please leave us a rating and review!
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

Support the show

In this episode, I’m joined by Liz Wilcox, an Email Marketing Strategist, Keynote Speaker, and Survivor 46 final four! Known as the Fresh Princess of Email Marketing, Liz built a six-figure business by teaching small business owners how to build authentic online relationships and make real money with emails—using her simple Email Staircase framework.

We also talk about her journey from business success to Survivor, where her authenticity and confidence helped her reach the final four. Liz’s story is a powerful example of how staying true to yourself can transform both your business and your leadership.

Key Takeaways:

• Liz’s journey from building a six-figure email marketing business to competing on Survivor
• Why authenticity is the key to building meaningful online relationships
• How to lead with confidence and create a business that reflects who you are

Tune in to this inspiring conversation with Liz Wilcox to learn how embracing your unique self can fuel business growth and leadership success.

Mentioned in this Episode:
Liz Wilcox Website
Liz’ Freebie
Liz’s Membership
Core Values Exercise

Check us out on YouTube: https://youtu.be/AudtRr70WnA

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

Please leave us a rating and review!
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

Support the show