Abbie channels Kat's past life in Lemuria and makes us both feel homesick! It was so amazing to hear about the beautiful paradise of Lemuria, and how we lived so intertwined with the earth that we didn't see it as separate from us. How do you feel when you hear this information? Does hearing about Lemuria pull at your heart strings like it did for us?

We hope you enjoyed this episode! For more from us, check out Abbie's YouTube channel, Kat's Instagram and Abbie's Instagram. Thanks for listening to Starsisters.

We discuss some ways that we personally deal with anxiety, maybe a few that you'd not heard of before. We hope there might be something here that can help you.

Recommended

• Cacao - The ideal form is cacao paste, organic and grown in a way that supports the rainforest and the people involved in the process. For those of you in New Zealand or Australia, check out Rescue Cacao, distributed by Seleno Health (NZ) or Maca Experts (AU).
• Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body - Peter Levine (therapeutic tremoring, somatic experiencing, releasing stored trauma in the body)
• The Surrender Experiment by Michael Singer (so good! Especially audio book version, listening to his voice we both found it very calming)

We hope you enjoyed this episode! For more from us, check out Abbie's YouTube channel, Kat's Instagram and Abbie's Instagram. Thanks for listening to Starsisters.

Been in a rut lately? Do you understand the law of attraction inside and out but can’t seem to get in the right ‘vibe’ ? We know how easy it can be to cling to what you are trying to manifest with a death grip, continuously asking "when is my manifestation going to come??". Hopefully we can help you shift that! Abbie takes us through a powerful meditation to help you step into your dream life with renewed excitement. We talk about the practice of gratitude and finding ways to be a vibrational match to what you are asking for.

Links & Resources:

• The Magic by Rhonda Byrne (author of The Secret) - http://roadtonation.com/wp-content/uploads/2016/07/Rhonda-Byrne-The-Magic.pdf
• Rewire Your Brain Affirmations, Meditation and Hypnosis for Confidence, Motivation & Discipline by Drew McArthur - https://www.audible.com.au/pd/Rewire-Your-Brain-Affirmations-Meditation-Hypnosis-for-Confidence-Motivation-Discipline-Audiobook/B07MKLCXWH
• Kat’s favourite place for Abraham Hicks: @loveabrahamhicks on instagram (they post Abraham quotes and a new YouTube video daily in their stories) - https://instagram.com/loveabrahamhicks?igshid=YmMyMTA2M2Y=

We hope you enjoyed this episode! For more from us, check out Abbie's YouTube channel, Kat's Instagram and Abbie's Instagram. Thanks for listening to Starsisters.