In the Season One finale, I go solo to share the top ten things I learned by creating season one of this podcast, which was a feat in itself!  I thank you for listening.  I hope you enjoyed this wonderful experience with me.

We’ll be back this fall with Season Two.  Until then, RE-LISTEN to your favourites or CATCH UP on any that you’ve missed.

Send me a message today! Let me know which episodes resonated with you most.  Maybe you’d like to share your story.  I’d love to hear from you.

Lisa Marie Telle's Podcast - Intuitively You https://anchor.fm/lisa-marie-telle/episodes/10--Your-fears-will-set-you-free-e1e39sk

GET IN TOUCH WITH ME:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/

Edited by Michael Boyd michaelboyd@podcastatlantic.com

In Season 1, Episode 16 of The Start Anywhere Podcast, Melissa Burbridge shares her story of sleepwalking through her life as a nurse.  It was a job she worked hard to achieve, that paid well for her family.  However, she was so miserable her health – mental and physical – was suffering.  Finally, she had a very scary incident in the car with her children while driving through New York.  Melissa shares her story about that near-miss wake-up call, and how she seized that opportunity to re-invent herself.  Now, she helps others discover their true purpose in life, and coaches them on how to make it reality.

It's the episode so many of you have been asking for!  So much useful information in this short and snappy conversation.

Topics covered in this episode:

- Recognizing when it’s time to make a change in your life

- How to discover what your purpose is

- How to create an escape plan

- How to find a coach to help you get from A to B faster

- How to think bigger so you can have the life of your dreams (or like Melissa, beyond your dreams!)

GET IN TOUCH WITH MELISSA:

Instagram: @melissamburbridge

Facebook: https://www.facebook.com/melissa.m.burbridge

GET IN TOUCH WITH CRYSTAL:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/

Edited by Michael Boyd michaelboyd@podcastatlantic.com

In Season 1, Episode 15 of The Start Anywhere Podcast, I chat with Robert Stewart, who bravely shares his story of how he lost more than 140 pounds by coming to terms with his addiction to food.  Robert tells us how he faced his greatest fears and started to move his body after his bathroom scale could no longer register his weight.  He was nearly 400 pounds at his heaviest point, before he started walking…then running.  Soon, he was losing weight and gaining confidence.  Robert shares his experiences with humour and honesty.

Topics covered in this episode:

- Covering up feelings of insecurity with food and alcohol

- Feeling fear, but doing the scary thing you need to do anyway

- How starting anywhere and taking action leads to more action

- That a person gets unlimited do-overs, every day

- By facing the worst parts of yourself with honest, you gain freedom

- Practical tips on weight loss

- Practical tips on how to start running, at any age or fitness level

FIND OUT MORE ABOUT ROBERT E. STEWART’S BOOK: THE RUNNING-SHAPED HOLE

https://www.amazon.ca/Running-Shaped-Hole-Robert-Earl-Stewart/dp/1459749057

You can reach out to Robert on Facebook: https://www.facebook.com/robert.e.stewart

GET IN TOUCH WITH CRYSTAL:

- www.crystaljoygarrett.com

- Instagram @crystaljoygarrett

START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS

https://podcastatlantic.com/ 

Edited by Michael Boyd michaelboyd@podcastatlantic.com