People really out here calling each other emotionally immature and emotionally mature, but we really want to know what that means. So, we are talking about. Join Jasmine and Charmaine, your two favorite black therapists, as we discuss emotional maturity and how it can look in different situations.

Time stamps:

00:00 intro

01:20 What does it mean to be emotionally mature?

09:28 The signs of an emotionally immature person (accountability, how they deal with conflict, personalizing, reflecting, communicating, etc.)

20:15 How you can become more emotionally mature

Podcasts versions are at:

Apple: https://podcasts.apple.com/us/podcast/mentally-dope/id1673538196

Spotify: https://open.spotify.com/show/2DiRPvXY1ua6ftLg5FR98Q?si=aa3601b4b9ca490f

Amazon Music: ​​https://music.amazon.com/podcasts/2a85c229-4bd8-4526-a65d-66b453998bce/mentally-dope

Mental health x Black culture

#Blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #Podcastsforwomen #mentalhealthpodcast #podcastforblackwomen

What does it mean to be emotionally mature

What does emotional immaturity look like

How does an emotionally immature person act

How to tell if someone lacks emotional maturity

What is the root cause of emotional immaturity

Why do some people never emotionally mature

Is my partner emotionally immature

Why are some people very defensive

How do you develop emotional maturity

Why am I so emotionally immature

Can an emotionally immature person change

How do I build my emotional resilience

Podcasts for women

mental health podcast

podcast for black women

We are talking about self-sabotage, self-defeating behaviors, self-limiting beliefs and all that . Join your two favorite black therapists and hosts, Jasmine and Charmaine for this discussion. People mention self-sabotaging behaviors all of the time but we are breaking down what it is and what some of the signs and symptoms are and what it looks like in some of our behaviors. We not only want to define it and talk about how it shows up in our relationships, we also want to break free from it. Mental health x Black culture #mentalhealth #selflimitingbeliefs #blackwomenpodcasts #selfdevelopmentjourney #selfsabotage #selfdefeating #selfdestructive #blackculture #therapyjourney #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts

Do you have a flosse posse? Do you have a friend group that is part of your support and accountability system? Do you need one? Or think you don’t need one? In this episode, we are talking all things about friendship, accountability, healing and vulnerability as we discuss the movie Girls Trip.

If you have not watched this movie, you definitely should. Join us on this journey as we discuss adult friendships and their importance.

Time stamps:

00:00 intro

02:06 intro

08:25 Sasha and Ryan’s fight

14:00 Can friendship with vulnerability and accountability exist?

24:15 When things go unresolved in a relationship

3.0:00 QTNA Are you prepared for a dance battle?

Podcasts versions are at:

Apple: https://podcasts.apple.com/us/podcast/mentally-dope/id1673538196

Spotify: https://open.spotify.com/show/2DiRPvXY1ua6ftLg5FR98Q?si=aa3601b4b9ca490f

Amazon Music: ​​https://music.amazon.com/podcasts/2a85c229-4bd8-4526-a65d-66b453998bce/mentally-dope

Mental health x Black culture

#blackculture #girlstrip #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwomen #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #jadapinketsmith #tiffanyhadish #queenlatifah #reginahall

Podcast for black women

Communication in friendship

communication important in friendships

open communication in friendship

How does poor communication affect friendships

What breaks trust in a friendship

How to deal with a friendship fight

How to resolve conflict between two friends

What is a toxic friendship

How to apologize and take accountability in a relationship

How to practice vulnerability in a relationship

Why can't I be vulnerable with my partner

Why do I struggle with vulnerability

Is Girls Trip movie based on a true story