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In this episode, we tackle a crucial topic that speaks to the hearts of many Black women in the workplace: "Stop Saving the World - Save Yourself!" For far too long, Black women have shouldered the burden of prioritizing others, often to their own detriment. It's time to challenge the narrative that places the weight of others' needs above our own.
In our conversation we reflect on our diverse journeys, spanning from early career to senior-level positions, and share personal experiences where prioritizing our own well-being was a challenge. We delve into the shift from self-preservation to self-prioritization, emphasizing that putting yourself first is not just a luxury but a necessity for success.
We explore how prioritizing wellness positively influences our professional lives and connects with emotional intelligence. And, we discuss practical strategies, including identifying triggers, taking essential breaks, and setting clear expectations with leadership to safeguard our well-being.
Join us as we guide you in crafting your own #Blackprint, unlocking the path to professional success and personal fulfillment through the practice of prioritizing self-care.
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