• Stop making it so hard, girl!

  • 2024/10/19
  • 再生時間： 24 分
  • ポッドキャスト

Stop making it so hard, girl!

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  • In this episode, MPowered Coaching Collective Head Coach: Maddy Michielssen discusses why we always feel like the journey -- to lose weight, get healthier, feel more confident in our skin, step on stage -- has to be hard and the three areas in which this "obsession" takes root in our lives. Join Maddy as she provides you with actionable tools that you can leverage so that your fixation on the "hard" no longer needs to prevent you from getting to your end goal!

    IG: ⁠⁠⁠⁠Madsmichiefitness⁠⁠⁠⁠ | YT: @⁠⁠⁠⁠madsmichiefitness⁠⁠⁠⁠

    ⁠⁠⁠⁠Join⁠⁠⁠⁠ Team MPowered for your lifestyle & contest prep needs -- where physique goals meet functional health
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あらすじ・解説

In this episode, MPowered Coaching Collective Head Coach: Maddy Michielssen discusses why we always feel like the journey -- to lose weight, get healthier, feel more confident in our skin, step on stage -- has to be hard and the three areas in which this "obsession" takes root in our lives. Join Maddy as she provides you with actionable tools that you can leverage so that your fixation on the "hard" no longer needs to prevent you from getting to your end goal!

IG: ⁠⁠⁠⁠Madsmichiefitness⁠⁠⁠⁠ | YT: @⁠⁠⁠⁠madsmichiefitness⁠⁠⁠⁠

⁠⁠⁠⁠Join⁠⁠⁠⁠ Team MPowered for your lifestyle & contest prep needs -- where physique goals meet functional health
心理学 エクササイズ・フィットネス 衛生・健康的な生活
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