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サマリー
あらすじ・解説
EPISODE DESCRIPTION:
Communication is the foundation of any successful relationship, be it a romantic partnership, a friendship, or a professional relationship. Effective communication plays a crucial role in building trust, fostering understanding, and resolving conflicts. In fact, the lack of good communication is often cited as a key reason why relationships fail.
In this episode, we will explore the importance of good communication within relationships and how it can positively impact our lives. We will delve into the various aspects of communication, such as active listening and expressing emotions. We will also discuss some common communication pitfalls, including assumptions and defensiveness. I'll even give you a way at the end on how we can practice the discussed communication cycle in a positive way!
RESOURCES:
SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.
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