Strength Beyond Struggle

著者: Strength Beyond Struggle
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  • Mental health dialog from families and peers with lived experiences.
    Strength Beyond Struggle
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Mental health dialog from families and peers with lived experiences.
Strength Beyond Struggle
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  • The Impact of Adverse Childhood Experiences on Mental Health
    2025/01/05

    In this conversation, Diego Mejias shares his experiences growing up in a challenging family environment marked by emotional and verbal abuse from his father. He discusses the impact of adverse childhood experiences on his mental health, relationships, and personal development. Diego reflects on his journey of healing after his parents' divorce, the importance of supportive relationships, and the role of therapy in overcoming negative self-talk. He also highlights the significance of sharing his story to empower others facing similar struggles, emphasizing that healing is a continuous process.

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    31 分
  • The Impact of ADHD on Mental Health
    2024/11/21

    In this episode of the Strength Beyond Struggle podcast, Adrian Arcieniga shares his personal journey with ADHD, discussing the challenges he faced throughout his childhood and adolescence. He highlights the importance of family support, the impact of medication on his identity, and the struggles he encountered in school. Adrian also opens up about his experiences with substance use during high school and his path to rehabilitation, ultimately finding faith and purpose in helping others. This conversation emphasizes the significance of understanding ADHD and the power of community and mentorship in overcoming life’s challenges.

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    36 分
  • The Impact of Suicide and Grief on Mental Health
    2024/10/29

    In this episode of the Strength Beyond Struggle podcast, host and guest Mark Schaeffer delve into the profound impact of suicide and grief on individuals and communities. Mark shares his personal experiences with loss, including the deaths of friends and family members, and discusses the importance of coping mechanisms, support groups, and the Ray of Light Project, which aims to provide hope and healing through music. The conversation emphasizes the need for empathy, understanding, and open dialogue about mental health, particularly in the context of cultural perspectives and the unique challenges faced by children dealing with grief.

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    32 分
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