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Stress & Anxiety with Lauren Kelindeman (Legalite)
- 2021/08/05
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
Are you someone who is a big believer in hobbies or in sticking to your values in work? If so, then this episode is perfect for you.
In this week's episode of When It's Falling Apart Podcast, we sat down with Lauren Kelindeman, Legalite's wellbeing champion and talked about all things stress and anxiety. Our chat explores the repercussions of ignoring our stress levels and the challenges that arise when pushing ourselves, as well as the permanent damage we can do to our brains by soldiering on. We also discuss about the advantages of working to our strengths to find happiness and purpose in our work and lives.
Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.
Produced by Prudy Chung.
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