• Stridepod 6: Returning From an Injury

  • 2023/03/20
  • 再生時間: 21 分
  • ポッドキャスト

Stridepod 6: Returning From an Injury

  • サマリー

  • Bri and Shawn sit down to discuss an issue that causes problems for many runners. How they come back from an injury. That excitement to get back to where you were can often completely wipe out your recovery and even lead to other issues due to over training or over compensation. Respect the comeback!

    ★ Support this podcast on Patreon ★
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あらすじ・解説

Bri and Shawn sit down to discuss an issue that causes problems for many runners. How they come back from an injury. That excitement to get back to where you were can often completely wipe out your recovery and even lead to other issues due to over training or over compensation. Respect the comeback!

★ Support this podcast on Patreon ★

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