• Strong as F#CK Podcast

  • 著者： Kenny Santucci
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Strong as F#CK Podcast

著者： Kenny Santucci
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  • Being STRONG is more than just how much weight you can lift. The Strong as F#CK podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts, wellness experiences, panel discussions, and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today's hottest wellness trends and first-hand experiences on how to optimize your overall health and life. You can find Kenny at The Strength Club, his private training and group strength training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.
    © 2025 Kenny Santucci
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あらすじ・解説

Being STRONG is more than just how much weight you can lift. The Strong as F#CK podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts, wellness experiences, panel discussions, and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today's hottest wellness trends and first-hand experiences on how to optimize your overall health and life. You can find Kenny at The Strength Club, his private training and group strength training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.
© 2025 Kenny Santucci
リーダーシップ 経済学 衛生・健康的な生活
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  • The Business of Fitness with Dan Goodman

    The Business of Fitness with Dan Goodman
    2025/02/19

    In this episode of the Strong as F#ck Podcast, host Kenny Santucci sits down with Dan Goodman, co-owner of Varsity House Gym. They discuss Dan's journey from gym owner to helping others efficiently run their gyms. The conversation dives deep into the challenges and strategies involved in managing a gym, post-COVID industry changes, the importance of planning and maximizing time as a trainer, and the balance of personal and professional life. Dan also shares insights into the pivot from brick-and-mortar gyms to coaching businesses, the significance of community and client connections, and how to outperform corporate gym giants. This episode is packed with valuable advice for gym owners, trainers, and fitness enthusiasts looking to thrive in the fitness industry.

    00:00 Introduction and Guest Welcome

    00:39 Transitioning from Gym Owner to Consultant

    01:12 The Challenges of Being a Trainer

    02:41 Leading by Example in Fitness

    05:45 Balancing Work and Personal Life

    10:44 Importance of Core Values and Team Development

    17:54 From Brick and Mortar to Coaching Business

    25:29 International Influence and Strength Culture

    27:10 Early Development in Rugby and Entertainment

    28:01 Empowering Seminars and Personal Growth

    29:02 Consistency and Influence of Jay Farooj

    29:49 Value of Mentorship and Paying Homage

    33:30 Training Evolution and Client Engagement

    39:30 The Importance of Personal Connection in Training

    45:44 Challenges and Strategies in Boutique Gym Business

    56:30 Final Thoughts and Contact Information
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    58 分
  • The Truth about Health & Wellness with Jaime Schehr

    The Truth about Health & Wellness with Jaime Schehr
    2025/02/12

    In this episode of the Strong As F*ck Podcast, host Kenny Santucci welcomes renowned nutritionist Dr. Jamie Schehr for an in-depth conversation about health, wellness, and personal growth. They discuss their long-standing friendship, common health myths, and the importance of self-awareness in achieving wellness goals. The duo explores the impact of emotional health on weight management, societal influences on personal health decisions, and how to establish healthier habits for 2025. With varying views on topics like GLP-1 and Ozempic, they provide a balanced and nuanced discussion about modern health trends. Whether you're interested in nutrition, mental health, or just want to hear insightful dialogue, this episode offers valuable takeaways for everyone.

    00:00 Introduction and Welcome

    00:14 Meet Dr.Jaime Schehr

    00:56 Strong Week and Public Speaking

    03:00 Health and Wellness in 2025

    05:43 Individuality in Medicine

    15:55 Emotional Connections to Food

    32:30 Navigating Social Dynamics and Personal Choices

    33:20 Childhood Influences on Adult Behavior

    33:40 The Impact of Social Media and Trends

    34:03 Holistic Health Approaches

    35:07 Political Influence on Health and Wellness

    38:56 The Broken Healthcare System

    46:47 Personal Responsibility in Health

    58:03 The Role of GLP-1 and Ozempic in Modern Medicine

    01:02:54 Final Thoughts and Announcements
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    1 時間 5 分
  • Health is Wealth: Devon Levesque on Finding Balance and Purpose

    Health is Wealth: Devon Levesque on Finding Balance and Purpose
    2025/02/05

    In this milestone episode of The Strong As F#ck podcast, host Kenny Santucci introduces his new buddy and fitness phenomenon, Devon Levesque. Recorded from Kenny's brand-new gym, The Strength Club in Caldwell, NJ, this episode dives into Devon's extraordinary journey from a fitness-oriented childhood to blowing up in the fitness industry. Devon shares stories of his upbringing, career transitions, epic feats like bear crawling a marathon, and summiting Everest, emphasizing his core values of health, family, and time freedom. Both Kenny and Devon discuss the importance of having a purpose, the psychology behind consumer products, and how Devon built his brand around his lifestyle. If you're seeking inspiration from a life driven by purpose and mental strength, this episode is a must-watch!

    00:00 Welcome to the Strong as F#ck Podcast
    00:26 Introducing Devin Levesque
    01:12 Devon's Fitness Journey
    01:48 Building a Health-Centric Life
    04:19 Defining Success and Values
    12:42 Mental Strength and Grit
    16:05 Finding Purpose in Life
    20:28 The Unending Role of Motherhood
    21:13 Building a Brand from Scratch
    22:09 Innovative Marketing Strategies
    24:35 Hands-On Leadership
    26:34 The Importance of Purpose
    30:40 Future Plans and Reflections
    32:25 Everest Adventures and Challenges
    35:23 Closing Remarks and Future Events
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    37 分
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