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Struggling with protein? This episode is for you!
- 2024/09/03
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
We hear it all the time…. Eat more protein! Most people think about eating more protein for more muscle and while that is absolutely true, protein has other jobs in our bodies as well which can impact our appetites, cravings, blood sugar and more. Listen in for my top tips and to learn a little more about protein!
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