In this episode, I sit down with Whitney Geoghegan, an Ox*gen Breathwork Therapist, Hypnotherapist, and Fitness Coach, who masterfully blends science with soul. Now based in Wollongong, NSW Australia, Whitney opens up about her deeply personal journey, one of transformation, healing, and self discovery.

From grief and trauma to resilience and awakening, Whitney’s story began when she lost her dad just after her 14th birthday. Her search for meaning took her across Europe, Thailand, Bali, Byron Bay and The Gold Coast, as she faced her inner wounds, embraced deep healing and redefined her life.

💭 Do you ever feel like there has to be another way?
💭 Is your inner critic holding you back?
💭 Do you find yourself trying to fill a void, searching for happiness, or looking for answers?

If any of this resonates, this episode is for you. We dive into:
🔹 The power of inner work, self love, and spiritual awakening
🔹 Breaking free from body image struggles, body dysmorphia & eating disorders
🔹 Overcoming unhealthy relationships, domestic violence & depression
🔹 How breathwork and hypnotherapy can transform pain into purpose

A huge thank you to Whitney for sharing her story with such honesty and depth. This is an episode you won’t want to miss!

✨ Connect with Whitney:
📲 Instagram: @whitney.geoghegan & @whitney.oxygenbreathmovement

🎧 Listen now & step into your own transformation.

Support the show

Seed Cycle Blend

Take charge of your hormone health. Use the code SELFCARESEEDS for your discount

https://seedcycleblend-au.com

The Mind-Body Connection: Emotional Intelligence, Health, and Peak Performance using mind reports with Daniel Tolson

Daniel helps people to become better leaders and helps them to unleash new income levels. In this episode we highlight Daniel's use of Artificial Intelligence and Vocal Biomarker technology to analyse emotional intelligence.

The mind report is a science and looks at us kind of like an X-ray - it shows how we are programmed, who we are as emotional and spiritual beings and it looks at how we behave so we can make better decisions, this leads to better actions, which leads to better results with less mistakes.

In this episode we also help people to understand their mind-body connection to achieve peak performance in both their personal and professional lives. We also talk about what role emotional intelligence plays in the success of a business owner/ leader.

Daniel shares my mind report live in this episode. We look at my stress type, personality and chakras. I share these with you, so you have an idea od what a mind report is all about.

You can find Daniel Tolson on:
Instagram: @danieltolson
https://danieltolson.com

TW - This is mention of self harm in this episode.

Support the show

Seed Cycle Blend

Take charge of your hormone health. Use the code SELFCARESEEDS for your discount

https://seedcycleblend-au.com

In this episode of The Studio Chat Podcast, I’m thrilled to welcome back Nicole, The Intuitive Alchemist, who you may remember from episode 56. Nicole brings her wisdom and insight as we dive deep into all things spirituality, sharing what we’ve noticed in our own lives and exploring how to connect more meaningfully with ourselves.

Here’s what we cover:
🌟 The power of slowing down and paying attention to yourself and the world around you.
🌟 How to discover your unique spiritual gifts.
🌟 Past lives and soul connections: what they mean and how they shape us.
🌟 The magic of pulling cards for insight and guidance.

Plus, Nicole did a live card pull for me just before recording, and in this episode, she shares the incredible messages that came through.

You won’t want to miss this inspiring and heart-centered conversation!

Connect with Nicole:
Instagram: @the.palm.studio
Instagram: @the_intuitive.alchemist

Support the show

Seed Cycle Blend

Take charge of your hormone health. Use the code SELFCARESEEDS for your discount

https://seedcycleblend-au.com