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  • 11. Top 3 Lessons in 2020 On and Off Trail
    2020/12/17

    2020 has been a whirlwind of a year for all of us. In this episode, we talk about the top 3 lessons we learned on and off trail.

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    40 分
  • 10. Slowing Down | Single Ladies Backpacking Trip at Kings Canyon National Park
    2020/11/19

    Are you good at slowing down? In this episode, we talk about what it means to slow down, enjoy life, and make lasting memories. We took an overnight trip out in the Rae Lakes Loop and explored Paradise Valley in Kings Canyon National Park. It was the most chill trip we've ever had. You'll hear this raw and real version of us on the trail. Hope you enjoy this episode!

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    30 分
  • 9. Lessons from the HST with Matty & Sharon (Part 2 of 2) | The High Sierra Trail Series (Part 4 of 4)
    2020/10/22

    This episode concludes the High Sierra Trail series with hiking buddies Matty and Sharon. Reminiscing everything we experienced and learned on the HST, this episode is packed with lots of laughter and some deep life lessons. 

    Connect with us:

    Follow us for updates:
    https://www.instagram.com/stuffbellesays/

    Sharon's Instagram:
    The G.O.A.T. - Girl On The Trail
    https://www.instagram.com/hikeologeist/

    Matty's Instagram:
    AKA, Slipz
    https://www.instagram.com/matty_va/

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    53 分
  • 8. Intermission: What's Up?
    2020/10/15

    Have you ever gone to an opera or a seen a musical? You know when they have that intermission break in between acts where you get to get up, go get a snack at the snack bar, get a cup of coffee or hot cocoa and chitchat with friends? Well, that's what we're doing with this episode as we take a quick intermission break before we finish the High Sierra Trail series.
     
    SHORT TRAILS AFTER THE HST:

    Rocky Peak Trail - Simi Valley, CA
    Potato Chip Rock via Mt. Woodson Trail - Poway, CA
    Ray Miller Trail (end of the Backbone Trail) - Malibu, CA
    Stunt High Trail/Saddle Peak - Calabasas, CA
    Towsley Canyon Trail - Newhall, CA

    QUARANTINE ENTERTAINMENT:

    "Cotton Candy Skies"
    A Quaran-Tune by Julia Cagas
    https://open.spotify.com/album/6Uk9UlpxP8hkGZsBHSSeA9?si=AZbaeK_bTtOyR9-DzMuK3g

    BOOKS I'VE READ OVER THE QUARANTINE

    "Everybody, Always"
    Becoming Love in a World Full of Setbacks and Difficult People
    By Bob Goff
    https://bobgoffstore.com/collections/bob-goff-store/products/everybody-always-softcover

    "Rhythms of Renewal"
    Trading Stress and Anxiety for a Life of Peace and Purpose
    by Rebekah Lyons
    https://store.rebekahlyons.com/collections/rhythms-of-renewal-trading-stress-and-anxiety-for-a-life-of-peace-and-purpose

    "People Fuel"
    Fill Your Tank for Life, Love, and Leadership
    by John Townsend
    https://www.amazon.com/People-Fuel-Fill-Your-Leadership/dp/0310346592/ref=nodl_

    "Didn't See It Coming"
    Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences
    by Carey Nieuwhof
    https://www.amazon.com/dp/B0782YHS8P/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

    "Scouting The Divine"
    Searching for God in Wine, Wool, and Wild Honey
    by Margaret Feinberg
    https://www.amazon.com/Scouting-Divine-Feinberg-Margaret/dp/0310331544/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1602701630&sr=1-1

    "How To Break Up With Your Phone"
    The 30-Day Plan to Take Back Your Life
    by Catherine Price
    https://www.amazon.com/How-Break-Up-Your-Phone/dp/039958112X/ref=sr_1_1?crid=7S5LW6BN78AD&dchild=1&keywords=how+to+break+up+with+your+phone&qid=1602701687&s=books&sprefix=how+to+break+up+with+your%2Cstripbooks%2C205&sr=1-1

    How I got a hold of this book: https://www.becomingminimalist.com/

    BOOKS I AM CURRENTLY READING:

    "Hungry For God"
    Hearing God's Voice in the Ordinary and the Everyday
    By Margaret Feinberg
    https://www.amazon.com/Hungry-God-Hearing-Ordinary-Everyday-ebook/dp/B004DCAV6E/ref=sr_1_14?crid=7UWXHANWYLM5&dchild=1&keywords=margaret+feinberg+books&qid=1602701731&s=books&sprefix=margaret+feinb%2Cstripbooks%2C201&sr=1-14

    "Reckless Faith"
    An inspiring collection of true stories about real people who, when faced with real challenges, chose to trust God – is a call to every reader to live with Reckless Faith
    By Beth Guckenberger
    https://www.bethguckenberger.com/beths-books/reckless-faith

    "Blackout"
    How Black America Can Make Its Second Escape from the Democrat Plantation
    By Candace Owens
    https://www.amazon.com/Blackout-America-Second-Democrat-Plantation/dp/1982133279/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

    OUR COFFEE COMPANY:
    www.yondercoffee.com

    MUSIC I AM REALLY INTO RIGHT NOW:
    Strahan Music
    http://www.strahanmusic.com/

    Follow us on IG @StuffBelleSays and let's have a conversation!

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    24 分
  • 7. Lessons from the HST (Part 1 of 2) | The High Sierra Trail Series (Part 4 of 4)
    2020/10/01

    We're down to the last 2 episodes of the High Sierra Trail series. This episode dives into some of the key lessons learned while on the HST. From preparation down to the people you're with on the trail are all key components to the success of a thru-hike. These lessons are so relevant that it does not only apply on the trail but also in real life. 

    Follow Stuff Belle Says on Instagram for updates: @stuffbellesays

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    37 分
  • 6. Trail Food and Hacks | The High Sierra Trail Series (Part 3 of 4)
    2020/09/18

    Everyone wants to eat well everyday; especially while you're on a hike. Fuel is food and it's something I took time to prep for thru-hike of the High Sierra Trail. Let me know what you think of this episode and send me a message on Instagram for your tips and hacks on trail food!

    Here are some links of the food I recommended on this episode.

    Mountain House Beef Stroganoff
    https://www.mountainhouse.com/m/product/beef-stroganoff.html

    Mountain House Breakfast Skillet
    https://www.mountainhouse.com/M/product/breakfast-skillet.html?variant_id=293

    Alpine Aire Spicy Cheddar Bean Dip
    https://www.alpineaire.com/us/us/25323-30127-Spicy+Cheddar+Bean+Dip

    Yonder Coffee Adventure Cup
    http://yondercoffee.com/

    RATE & SUBSCRIBE AND FOLLOW US at @STUFFBELLESAYS 

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    35 分
  • 5. Backpacking Gear & Trail Lessons | The High Sierra Trail Series (Part 2 of 4)
    2020/09/10

    Continuing on the High Sierra Trail Series, let's talk about gear and some things I feel very deeply about hobbies like hiking, climbing and the like. 

    Here's a list of gear that I mentioned on this episode:

    GENERAL GEAR:
    Osprey Kyte 46L
    REI Passage 1 Tent
    Outdoor Vitals Summit Series StormLOFT™ Down Sleeping Bag - 0-degrees
    REI Co-op Stratus Insulated Air Sleeping Pad
    Jetboil Flash Java
    BearVault BV450 Food Container
    Snow Peak Titanium Spork
    TheTentLab The Deuce #2 UL Backcountry Trowel
    2 Liter Camelback
    Smart Water bottle
    Sit pad

    CLOTHING/FOOTWEAR:
    Hoka OneOne Speedgoat 4
    Adidas Running Socks
    Smart Wool socks
    Pants: Eddie Bauer First Ascent
    Shirt: Target Brand
    Long Sleeves REI Merino Mid-Weight Baselayer
    Uniqlo Heat Tech Leggings
    Shorts
    Buff-like fabric
    Trucker Hat
    Booney hat
    REI Co-op Multi Towel Mini

    ELECTRONICS:
    Black Diamond Spot 325 Headlamp Octane - 325 Lumens
    Anker 20,000 MaH
    iPhone X
    Apple watch
    Garmin Inreach
    Pen LED light for camp

    MISC:
    Dr. Bronner's Organic Liquid Soap
    Essential oils - DoTerra and white flower
    Advil, Magnesium, Vitamin C

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    47 分
  • 4. Q&A (Part 2) | The High Sierra Trail Series | Alpine Lakes, AMS, Water Filtering
    2020/09/03

    This is a continuation of Part 1 of 4 in the HST Series - our 72-Mile Thru-Hike of the High Sierra Trail.

    On Instagram, I asked folks if they had questions about the HST so this episode is part 2 of 2 for the Q&A portion of the HST Series. 

    Here are the questions I answered on this episode:

    • How was the water/taking a shower?
    • Did you experience any altitude sickness this trip?
    • What you thought was the hardest part either mental or physical?
    • What was in your 42-lb pack and how much weight dropped each day?
    • How much water do you carry and how do you find spots to refill?

    Let me know what you guys think and what you’ve gleaned from this episode. Send me a message via Instagram and would love to chat.

    Don't forget to RATE and REVIEW and follow us @stuffbellesays for real-time updates about this podcast.

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    27 分