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Success Coach Lynn Rae joins the Hope & Resilience Podcast Join our Community at RX4Wholeness.org Success Coach and Author Lynn Rae joins John Hitchens to talk about her book, The F Book. Seven F’s to Creating Your Fantastic Future. Author and Inspirational Speaker Lynn Rae shares her coping strategies for living with bipolar disorder and how she learned to be a productive, thriving member of society in The F Book: 7 Fs to Creating Your Fantastic Future. Lynn outlines how incorporating the 7 Fs: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith, will lead to a happier, healthier, more joy-filled life. More on Lynn Rae: https://myjourneybacktomyself.ca/