Episode Overview:

Today we’re talking about the significance of persistent prayer and seeking divine guidance. In this episode, I discuss the topics of prayer, fasting, and temple attendance, and the importance of recognizing our relationship with God as a loving Father. Join me as I share my thoughts on the necessity for humility, submission, and patience while seeking blessings while learning how turning to the scriptures can lead to deeper insights and understanding, especially when faced with trials and uncertainty.

Time Stamps:

00:00 Introduction and Purpose

00:36 Sunday School Experience

02:36 Testimony of Prayer

07:00 Scriptural Guidance on Prayer

15:47 Challenging the Adversary

16:56 Faith in God's Timing

19:24 Closing Thoughts and Encouragement

Thank you for tuning in! We hope this episode brings you closer to finding the peace and relief that Jesus Christ offers. I invite you to visit sunshineinthemiddle.com and follow me on Instagram at @sunshineinthemiddle for more inspiring faith-filled content. If you liked this episode, don’t forget to subscribe and leave a five star review!

Episode Overview

Let’s go on a reflective journey of emotional highs and lows through my middle and high school years in today’s episode. The deep emotions that we experience play a significant role in shaping our faith and personal growth, and especially the joy that comes from focusing on Jesus Christ amid life's challenges.

Episode Highlights:

00:00 Introduction to Sunshine in the Middle

00:36 Middle and High School Memories

02:16 Navigating Teenage Emotions

03:40 The Role of Emotions in Faith

05:28 Jesus Christ's Understanding of Emotions

07:23 Choosing Joy Intentionally

08:50 Life as a Classroom

11:10 Spiritual Practices and Goals

17:42 Conclusion and Invitation

Links:

It Is Wisdom in the Lord That We Should Have the Book of Mormon - By President Mark L. Pace

Thank you for tuning in! We hope this episode brings you closer to finding the peace and relief that Jesus Christ offers. I invite you to visit sunshineinthemiddle.com and follow me on Instagram at @sunshineinthemiddle for more inspiring faith-filled content. If you liked this episode, don’t forget to subscribe and leave a five star review!

Disclaimer: This podcast episode is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints.

Temple worship isn’t always the easiest with the busyness of today, and while it can be inconvenient to schedule an appointment and to find time to set aside the tasks of your life, God promised that the inventions of today would make it easier than ever for us to accomplish the temple work that needs to be done. So join me in today’s episode as I share stories of sacrifice for the temple, modern conveniences that allow us more frequent temple attendance, and the benefits that far outweigh the time commitment of serving.

• 00:00 Introduction

• 00:36 Temples in My Life

• 07:32 Stories of Sacrifice

• 09:03 Personal Testimonies and Experiences

• 15:31 Closing Thoughts and Encouragement

• 15:35 Call to Action

If you enjoyed this episode, please subscribe to "Sunshine in the Middle" and leave a review. Your feedback helps us continue to bring uplifting and meaningful content. Join our community and share your thoughts on today's topic—how do you strive to continually become like Jesus Christ?

• Website: sunshineinthemiddle.com

• Instagram: @sunshineinthemiddle

Disclaimer
This podcast episode is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints.

Thank you for tuning in! I hope this episode brings you closer to finding the peace and relief that Jesus Christ offers.

Growing up with a passion for drama, my perspective shifted towards eternal goals as I looked toward finding joy amidst life's challenges. I share the importance of connecting with Heavenly Father through temple attendance, studying the words of church leaders, and practicing faith as an action. Come listen as I discuss how following the living prophets, prayer, and loving others are essential elements of a true disciple's life. I encourage you to maintain a strong connection with God and to love and accept others where they are on their spiritual journeys.

• 01:18 - Celestial Anchoring and the Importance of Goals

• 02:20 - Connecting with Heavenly Father Through the Temple

• 02:34 - Quotes and Perspectives from Church Leaders

• 04:04 - Faith as an Active, Ongoing Process

• 04:36 - Overcoming Spiritual Complacency

• 06:16 - Battling Doubt and Staying Spiritually Strong

• 08:19 - Practices to Maintain Spiritual Connection

• 13:07 - Foundational Practices: Faith, Following Prophets, and Prayer

• 17:47 - The Importance of Scriptures and Gratitude

• 19:44 - Developing Kindness and Empathy

• 24:08 - Final Thoughts and Testimony

If you enjoyed this episode, please subscribe to "Sunshine in the Middle" and leave a review. Your feedback helps us continue to bring uplifting and meaningful content. Join our community and share your thoughts on today's topic—how do you strive to continually become like Jesus Christ?

• Website: sunshineinthemiddle.com

• Instagram: @sunshineinthemiddle

Disclaimer
This podcast episode is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints or BYU.

Thank you for tuning in! I hope this episode brings you closer to finding the peace and relief that Jesus Christ offers.

Today we’re talking about the connection between happiness and hardship. From my personal experiences and insights from Gordon B. Hinckley's "Be's," I share the importance of being happy, obedient, strong, and unoffendable. You’ll hear stories of how these principles have guided me through life's challenges as I’ve focused on happiness, obedience, spiritual strength, and avoiding offense. By partnering with God, we can navigate life's challenges and find joy and peace. Enjoy!

• 00:00 - Introduction

• 00:37 - Denver Trip and Life Lessons

• 05:10 - Be Happy

• 07:29 - Be Obedient

• 09:31 - Be Not Weary in Well Doing

• 12:29 - Be Confident in God's Love

• 15:30 - Be Strong

• 18:25 - Be Unoffendable

• 24:52 - Conclusion

If you enjoyed this episode, please subscribe to "Sunshine in the Middle" and leave a review. Your feedback helps us continue to bring uplifting and meaningful content. Join our community and share your thoughts on today's topic—how do you strive to continually become like Jesus Christ?

• Website: sunshineinthemiddle.com

• Instagram: @sunshineinthemiddle

Disclaimer
This podcast episode is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints or BYU.

Thank you for tuning in! I hope this episode brings you closer to finding the peace and relief that Jesus Christ offers.

Finding Sunshine in the Middle of life’s dark places means actively looking for joy in the difficult times, especially when it comes to other people. And in today’s episode, I discuss the challenge of being in the world with people - even the difficult ones - yet finding out how rewarding it can be to use the techniques I discuss in this episode to make new friends, establish connections within the church, and understand the true meaning of ministering. Come listen as I share personal anecdotes, scriptural insights, and practical suggestions to build meaningful relationships, serve others, and uphold the core gospel principles of loving God and loving others.

• 00:00 Introduction

• 00:34 Challenges of Making New Friends

• 01:50 Questions to Build Common Ground

• 02:41 Importance of Connection in the Church

• 05:32 Testimony of Ministering

• 06:17 Loving God and Others

• 07:17 Reflections on Prayer and Service

• 10:49 Personal Anecdotes and Ministering Insights

• 20:30 Conclusion and Final Thoughts

If you enjoyed this episode, please subscribe to "Sunshine in the Middle" and leave a review. Your feedback helps us continue to bring uplifting and meaningful content. Join our community and share your thoughts on today's topic—how do you strive to continually become like Jesus Christ?

• Website: sunshineinthemiddle.com

• Instagram: @sunshineinthemiddle

Disclaimer
This podcast episode is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints or BYU.

Thank you for tuning in! I hope this episode brings you closer to finding the peace and relief that Jesus Christ offers.

In this patriotic episode, come with me as I walk you through the deep intersection between faith, freedom, and patriotism. I discuss personal stories that highlight the importance of loving and understanding one’s country, as well as the role of faith in preserving freedom. Join me as I recount influential and historical passages that have shaped my appreciation for America and its foundational values.

TIME STAMPS

00:00 Introduction

02:10 Girl State Program Experience

15:34 The Importance of the Constitution

21:40 Responsibility to Defend the Constitution

25:44 Unity and Kindness in Action

I would love to hear your thoughts! Share your favorite moment from this episode on social media and help spread inspiration. If you’re looking for more uplifting content, find us online at sunshineinthemiddle.com or follow us on Instagram @sunshineinthemiddle.

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Thank you for joining us on this journey through faith, freedom, and America. Your engagement helps me to build a community of like-minded individuals who cherish and uphold the values that make our country great. Until next time, stay inspired and stay patriotic.

Ezra Taft Benson - The Constitution—A Heavenly Banner

1 Nephi 13: 12-13

2 Nephi 1:7

D&C 101:80

D&C 109:54

D&C 134:2

Dallin H. Oaks - Defending Our Divinely Inspired Constitution

Prayer at Constitutional Convention in 1774

Today’s episode is one that’s very close to my heart. This is the Director’s Cut from my recent speech given at BYU Women's Conference on May 3, 2024. Whether you listened to me give it live or weren’t able to attend, this episode is a reminder that you have been given promised blessings that are made possible because of the Atonement of Jesus Christ. Join me as I share 5 things I have learned from adversity, challenges, and finding relief in Jesus Christ.

• 00:00 Introduction and Personal Journey

• 00:55 Early Adversity and Miracles in Life

• 01:26 A Surprising Neighbor and Lessons in Forgiveness

• 04:41 Embracing Callings with Faith

• 10:12 Deeper Insights into the Atonement

• 19:32 Combatting Adversity with the Savior's Power

• 30:55 Seeking Joy and Service as Relief

• 39:01 Concluding Testimony

I’d love to hear your thoughts on any of the five lessons discussed in this episode! Share your reflections on the Instagram post or message me directly.

And if you haven’t already, I invite you to subscribe for future episodes and to share this episode with your friends and family who might benefit from its message.

• Website: sunshineinthemiddle.com

• Instagram: @sunshineinthemiddle

Disclaimer
This podcast episode is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints or BYU.

Thank you for tuning in! I hope this episode brings you closer to finding the peace and relief that Jesus Christ offers.