• Superfoods for Your Skin: The Top Nutrients for a Youthful Glow

  • 2024/10/16
  • 再生時間: 12 分
  • ポッドキャスト

Superfoods for Your Skin: The Top Nutrients for a Youthful Glow

  • サマリー

  • In this episode of The Skin Report, Dr. Simran Sethi and Shaheera explore the world of trending superfoods for 2024, specifically focusing on how what you eat affects your skin health. From the importance of fiber to the dangers of sugar and the benefits of probiotics, this episode covers everything you need to know about eating for radiant, glowing skin. Dr. Sethi, with her dual expertise in internal medicine and medical aesthetics, shares insights into how food choices like whole fruits and plant-based nutrients play a significant role in achieving a clear complexion. Tune in to discover practical, doable tips for incorporating skin-boosting foods into your daily diet and learn about the key factors that impact skin health from the inside out.

    0:00 - Introduction: Trending Superfoods for Glowing Skin

    0:18 - How Diet Affects Skin Health

    1:42 - Debunking Popular Food Myths: What to Eat for Better Skin

    2:18 - Fiber: The Overlooked Superfood for Skin Health

    4:29 - The Role of Sugar in Skin Aging

    5:49 - Protein, Dairy, and Acne: What to Watch For

    7:16 - Probiotics and Other Essential Skin Supplements

    9:05 - Collagen Powders: Are They Worth It for Skin Health?

    10:24 - Simple Diet Tips for Radiant Skin

    -----------------------------------------------------------------------------------

    Exclusive Offer for the Skin Report Audience

    SKINREPORT20

    use in the shopping cart to receive 20% discount

    -----------------------------------------------------------------------------------

    LEARN MORE!

    The Skin Report Podcast : Subscribe and Download!

    Skin By Dr. Sethi - Blog

    Skin By Dr. Sethi - Skincare

    Skin By Dr. Sethi - Beauty Instagram

    Dr. Sethi's Medical Spa

    Dr. Sethi's Medical Spa - Instagram

    続きを読む 一部表示

あらすじ・解説

In this episode of The Skin Report, Dr. Simran Sethi and Shaheera explore the world of trending superfoods for 2024, specifically focusing on how what you eat affects your skin health. From the importance of fiber to the dangers of sugar and the benefits of probiotics, this episode covers everything you need to know about eating for radiant, glowing skin. Dr. Sethi, with her dual expertise in internal medicine and medical aesthetics, shares insights into how food choices like whole fruits and plant-based nutrients play a significant role in achieving a clear complexion. Tune in to discover practical, doable tips for incorporating skin-boosting foods into your daily diet and learn about the key factors that impact skin health from the inside out.

0:00 - Introduction: Trending Superfoods for Glowing Skin

0:18 - How Diet Affects Skin Health

1:42 - Debunking Popular Food Myths: What to Eat for Better Skin

2:18 - Fiber: The Overlooked Superfood for Skin Health

4:29 - The Role of Sugar in Skin Aging

5:49 - Protein, Dairy, and Acne: What to Watch For

7:16 - Probiotics and Other Essential Skin Supplements

9:05 - Collagen Powders: Are They Worth It for Skin Health?

10:24 - Simple Diet Tips for Radiant Skin

-----------------------------------------------------------------------------------

Exclusive Offer for the Skin Report Audience

SKINREPORT20

use in the shopping cart to receive 20% discount

-----------------------------------------------------------------------------------

LEARN MORE!

The Skin Report Podcast : Subscribe and Download!

Skin By Dr. Sethi - Blog

Skin By Dr. Sethi - Skincare

Skin By Dr. Sethi - Beauty Instagram

Dr. Sethi's Medical Spa

Dr. Sethi's Medical Spa - Instagram

Superfoods for Your Skin: The Top Nutrients for a Youthful Glowに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。