In this episode, Jean welcomes supermodel and actress Abbey Lee to discuss her 20-year journey with endometriosis, a chronic condition affecting over 10% of women of reproductive age worldwide—approximately 190 million. Endometriosis occurs when tissue similar to the lining of the uterus grows outside the uterus, causing severe pain, inflammation, and sometimes infertility.

Abbey shares her personal experiences, from her first symptoms in childhood to enduring years of misdiagnoses before receiving a proper diagnosis following surgery. The conversation dives deep into the challenges of managing chronic pain, its impact on mental health, and the daily struggle of living with this condition. Abbey also sheds light on the misconceptions within the medical community and emphasizes the importance of resilience, self-care, and a strong support system. She offers practical advice, sharing coping mechanisms like meditation, diet, and the role of a supportive partner, giving listeners hope and guidance in navigating similar experiences.

Abbey Lee is an Australian supermodel and actress who first gained global recognition for her work in high-fashion campaigns and runway shows for top designers like Gucci, Versace, and Alexander McQueen. Known for her striking look and versatility, she became a fixture in the modeling world, gracing the covers of international editions of Vogue and Numéro. Abbey successfully transitioned into acting, starring in major films such as Mad Max: Fury Road, The Neon Demon, and Lovecraft Country.

You can follow Abbey on Instagram at @abbeylee

00:00 Welcome and Introduction

00:45 Abby's Journey with Endometriosis

02:29 Defining Endometriosis

03:26 Early Symptoms and Misconceptions

06:11 Living with Chronic Pain

10:52 Navigating Career and Pain

16:00 Emotional and Mental Impact

20:11 Seeking Help and Finding Relief

23:58 Mind-Body Connection

29:13 Meditation and Coping Strategies

31:39 Exploring Meditation Techniques

33:22 The Role of a Supportive Partner

36:43 Navigating Intimacy and Pain

40:37 The Journey to Diagnosis

47:08 Managing Endometriosis Through Lifestyle Changes

58:08 Finding Strength and Resilience

01:00:04 Words of Wisdom and Final Thoughts

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Host: Jean Campbell

Guest: Abbey Lee

Executive Producer: Jean Campbell

Studio: Podcast House

Producer: Wicked Child Studio, Hailey Rovner Malach

Composer: Edoardo Vella