• Surfing At 40

  • 著者： Bora Chan
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Surfing At 40

著者： Bora Chan
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  • There are a ton of podcasts out there but one thing that’s missing, at least I think, is the real person view. I hope that my stories and experiences in this podcast will inspire you and empower you to live your best life. We’re gonna talk about everything related to surfing at 40, finding your surf crew, surfing in a male dominated line-up, how to strengthen your surfing, how surfing heals your mind, body, + soul, tips, mental health and are you ready??!! The first episode is “Dating in the Line-Up" aka "Toyotas Have Great Suspension"
    © 2024 Surfing At 40
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  • EP01: Fitness + Weight Training w/ Timmie Brann Hunter

    EP01: Fitness + Weight Training w/ Timmie Brann Hunter
    2024/08/09

    Send us a Text Message.

    Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California.

    We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best version of yourself. I am an example of that.

    Let's gooooo!

    https://www.hybridhouse.co/
    IG: @hybridhousegym

    E-mail me: hello@borachanphotography.com
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    46 分
  • It's Been A Hot Minute: SoCal Surf, Groms Can Be Dicks Too, Book Recs + Giveaway!

    It's Been A Hot Minute: SoCal Surf, Groms Can Be Dicks Too, Book Recs + Giveaway!
    2023/04/08

    Send us a Text Message.

    The start of a series called, It's Been A Hot Minute (IBAHM) because you all need an update! What's supposed to be 10 minutes turned out to be a bit longer #sorrynotsorry. Giving you the down low on what's been going on here along with some rad book recommendations and a giveaway for reaching 1k downloads!

    Giveaway: E-mail hello@borachanphotography.com to enter and follow @borachanphoto on Instagram if you're feeling the vibes!

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    25 分
  • EP05: Surf Therapy + Holistic Surf Coaching w/ Holly Beck

    EP05: Surf Therapy + Holistic Surf Coaching w/ Holly Beck
    2023/01/04

    Send us a Text Message.

    Happy New Year and welcome to 2023! With this new year, my first guest episode is finally here with former professional surfer and owner of the Surf With Amigas Retreats, Holly Beck.

    We dive into the exploration of how surfing and therapy coincide and how much of our real life imitates our life out there in the big blue ocean. Join me in this conversation of how holistic healing can help you with your surfing and to really find out...what is surf therapy and holistic surf coaching and is it for you??

    https://www.surfwithhollybeck.com
    https://surfwithamigas.com (Women's Surf + Yoga Retreats)
    https://www.kaiola.co (Surf Hat)

    E-mail me: hello@borachanphotography.com
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    47 分

あらすじ・解説

There are a ton of podcasts out there but one thing that’s missing, at least I think, is the real person view. I hope that my stories and experiences in this podcast will inspire you and empower you to live your best life. We’re gonna talk about everything related to surfing at 40, finding your surf crew, surfing in a male dominated line-up, how to strengthen your surfing, how surfing heals your mind, body, + soul, tips, mental health and are you ready??!! The first episode is “Dating in the Line-Up" aka "Toyotas Have Great Suspension"
© 2024 Surfing At 40
社会科学 スポーツ・アウトドア 自伝・回顧録 衛生・健康的な生活
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