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サマリー
あらすじ・解説
In this episode, Scott covers some straight forward ways to get more (or some) fun out of your run, from simply adjusting your standard routine or going as far as getting down and dirty in a mud run! This one goes out to those of you that may be looking for some simple ways to get the motivation flowing. This episode's story from the "Wall of Bibs" will introduce you to obstacle course / mud run races and what to expect. Hint: you will be shocked.....literally!
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References:
Tough Mudder facts:
10 Things You Didn't Know About Tough Mudder | realbuzz.com
Great resource to find local running club details: RunSocial (joinrunsocial.com)
Apps to improve your experience: 7 Apps That Make Running and Jogging More Enjoyable (makeuseof.com)
Beautiful races across the US:
The 50 Most Gorgeous Running Races in America, State by State (health.com)
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