Summary

In this episode, Christina Lipari shares her profound journey from being a survivor of childhood trauma to becoming a thriver. She discusses the impact of generational trauma, emotional neglect, and the importance of faith in her healing process. Christina emphasizes the significance of forgiveness, the exploration of her identity, and the role of communication in breaking the cycle of trauma for her daughter. Through various healing modalities, she has learned to navigate her past and help others on their healing journeys.

Chapters

00:00 Introduction to Healing and Community
03:13 Understanding Generational Trauma
06:09 The Impact of Childhood Experiences
09:04 Navigating Emotional Neglect and Abuse
11:50 Faith as a Source of Strength
14:56 Exploring Identity and Relationships
17:47 The Journey of Forgiveness
21:08 Healing Modalities and Their Importance
23:56 Becoming a Cycle Breaker
26:50 The Role of Communication in Healing
29:47 Finding Purpose in Trauma
33:07 Conclusion and Call to Action

If you enjoyed this episode, we invite you to explore the Power of Forgiveness podcast, where we dive deeper into healing and personal growth.

For additional resources, including an accompanying forgiveness journal-all for free. https://www.skool.com/inner-hero-community/classroom/fe3ea59c?md=2830a468a01843a89c96b82f4ce2dda3

Connect with us:

Grab your free resources here! https://bit.ly/4f80w9l

Christina Lipari's website https://bit.ly/3XTu4QH

Lisa Johnson's website https://bit.ly/3NwSwD3

*Disclaimer*

We are a community of complex trauma survivors, we are not mental health professionals or medical providers. We believe it is helpful to hear from other people who have been in similar situations and have learned skills that lead to their own healing. Remember the information shared in the Connecting with Your Inner Hero community or podcast shall not be used in place of professional medical advice.

If you or someone you know is in immediate danger, please call 911 or If you are having emotional distress, please call or text 988 National Suicide Hotline.

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