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サマリー
あらすじ・解説
Zack Miller (that's me) and Erik J. Olson recently completed an Ironman 70.3 triathlon. That's a 1.2 mile swim, 56 mile bike, and a 13.1 mile run! They'll break down the 10(ish) lessons they learned from their 28+ weeks of training, and explore how theze habits can be utilized in business and in life. Strava Profile: https://www.strava.com/athletes/19386730 Swim: https://www.strava.com/activities/4083223975 Bike: https://www.strava.com/activities/4083223975 Run: https://www.strava.com/activities/4082868847