In this episode of the Compounding Change Podcast, Cindy Farnham, National Marketing Director for Juice Plus shares her powerful story of change and transformation.

Cindy was a dental hygienist for 30 years, building beautiful relationships with her patients. However, the culture in her office changed, and she no longer felt valued. Despite this, she stayed because her patients brought her joy.

But her health started to suffer, and she experienced low energy, depression, anxiety, and high blood pressure. Through a certified personal trainer and Juice Plus, she improved her nutrition and regained her health. She retired from dental hygiene and became a national marketing director with Juice Plus, the company that inspired the compounding change, finding purpose and significance in helping others.

Cindy emphasizes the importance of staying open, curious, and determined to make positive changes in life.

Takeaways

-Stay open and curious to make positive changes in life.

-Value your health and make small changes for better nutrition and overall well-being.

-Retirement can be an opportunity for a new chapter and finding purpose and significance.

-Leadership can be practiced with kindness and creating a safe and valued community.

-The compound effect of small changes over time can lead to significant positive outcomes.

-Trust the process and be faithful to making small, consistent changes.

-It's never too late to switch gears and pursue a new career or passion.

-Overcoming fears can lead to personal growth and the ability to help others.

-Find joy and significance in helping others and making a positive impact.

-Financial planning is important for setting oneself up for a fulfilling retirement and future.

Helpful Links:

Shannon Davis: https://www.daviscompoundingchange.com/

Cindy Farnham: https://www.linkedin.com/in/cindy-farnham-rdh-nmd-a95a681a6/

Juice Plus: https://us.juiceplus.com/