Systema For Life

著者: Glenn Murphy NC SYSTEMA
  • サマリー

  • Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.
    Copyright 2024 Systema For Life
    続きを読む 一部表示

あらすじ・解説

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.
Copyright 2024 Systema For Life
エピソード
  • Episode 144: Ryo Onishi - the Power of Systema
    2022/09/02

    This episode sees the return of Ryo Onishi (Systema Japan) to the podcast, with an engaging discussion of developing real power in Systema. As usual, Ryo brings practicality and a healthy perspective to a topic that can easily drift into the esoteric and impractical. Here, we get into:

    • Common points of confusion
    • Aspects of power development: lightness, ease, asymmetric responses
    • How to know if you're on the 'right' track
    • Use of power in combat and life

    If you enjoyed this topic...

    See Ryo's relaxed power in action on YouTube:

    https://www.youtube.com/watch?v=9VNjpRLIsUw

    Purchase Ryo Onishi's instrutional download From Relaxation to Power at www.systemavasiliev.com:

    https://systemavasiliev.com/store/product/from-relaxation-to-power-downloadable

    Train with Ryo - or find out about international seminars - at Systema Osaka:

    http://systemaosaka.jp/

    続きを読む 一部表示
    56 分
  • Episode 143: Edgars Cakuls
    2022/06/03

    This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls.

    In this second appearance on the show, Edgars reflects on ideas and concepts shared during his recent 2-day, outdoor seminar in Durham, North Carolina, entitled Working From the Spine. Along the way, we cover:

    The critical importance of spinal integrity

    Stability vs fluidity

    Training body awareness versus conceptual-intellectual learning

    Redirection of force and power

    Train with Edgars at Systema NYC

    https://www.systemanewyorkcity.com

    Mentioned in this episode:

    Ryō Onishi Seminar, June 11-12 2022

    続きを読む 一部表示
    41 分
  • Episode 142: On Optimization
    2022/04/29

    Hullo, Friends. After an 8-week sabbatical, Systema For Life returns this month with a broad discussion on the subject of focus, attention, and the attempt to "optimize" your daily training and life routines. I'm joined once again by coach and wellness expert, Howard Jacobson.

    Here, we get into:

    • Losing and reclaiming routines during the pandemic
    • The upside and downside of tireless life-optimization
    • The focus economy and "productivity porn"
    • Psychological parallels between resolving conflict and resolving your struggles with life
    • Advice for achieving that elusive, healthy balance

    Hope you enjoy the conversation. Next one due out in a couple of weeks.

    Find out more about Howie and his health and wellness coaching programs at www.plantyourself.com.

    続きを読む 一部表示
    1分未満

Systema For Lifeに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。