• THE BIGGEST MISTAKE YOU'VE MADE IN YOUR FITNESS JOURNEY | RAHEEM GRAY | EP 3 | COUNTER CHAT

  • 2024/06/30
  • 再生時間: 10 分
  • ポッドキャスト

THE BIGGEST MISTAKE YOU'VE MADE IN YOUR FITNESS JOURNEY | RAHEEM GRAY | EP 3 | COUNTER CHAT

  • サマリー

  • Learning from the Biggest Gym Mistakes"! Whether you're a seasoned bodybuilder or just stepping into the gym for the first time, we've all had our share of missteps along the way. In this podcast, we dive deep into the most common and surprising mistakes made by bodybuilders and fitness enthusiasts when they first started their fitness journeys. From workout blunders to nutrition faux pas, we're here to share stories, insights, and expert advice to help you avoid these pitfalls and achieve your fitness goals more efficiently. Tune in to learn, laugh, and lift smarter!

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あらすじ・解説

Learning from the Biggest Gym Mistakes"! Whether you're a seasoned bodybuilder or just stepping into the gym for the first time, we've all had our share of missteps along the way. In this podcast, we dive deep into the most common and surprising mistakes made by bodybuilders and fitness enthusiasts when they first started their fitness journeys. From workout blunders to nutrition faux pas, we're here to share stories, insights, and expert advice to help you avoid these pitfalls and achieve your fitness goals more efficiently. Tune in to learn, laugh, and lift smarter!

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