• S2 E5 // My Personal Development Library: Top Books to Fuel Your Lifelong Learning Journey
    2023/02/15

    Hey Gritty Friend,

    Today, we’re going to delve into the topic of lifelong learning and why it’s so crucial for our personal growth. Lifelong learning is about continuously seeking knowledge and new skills, no matter what stage of life we’re in. It’s a powerful tool that can help us stay curious, grow, and achieve our goals.

    In this episode, we’ll discuss the benefits of lifelong learning and why it’s important to never stop learning. We’ll also touch on some of my favorite books on this subject, and how they’ve influenced my thinking and inspired me to keep learning. These books are a great resource for anyone who wants to enhance their personal growth journey. So sit back, relax, and get ready to learn about the power of lifelong learning.

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    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

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    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    22 分
  • S2 E4 // Breaking The Block: Overcoming Content Creation Struggles
    2023/02/07

    Hey Gritty Friend.

    Today's episode is about overcoming your writer's block when it comes to social media content. First you must be aligned with what you are doing. Then understand the problems of your audience and speak to how you can help solve those problems, and lastly, using AI tools to support your ideas and help with expression to ensure your audience understands the information you are giving without rambling.

    Whether you're looking to improve your writing or build a strong brand, this episode is a must-listen for anyone who wants to create content that truly adds value. So tune in and learn how to take your content creation to the next level by putting your audience's needs first.

    AI tools:

    Chat GPT

    Jasper

    Quick Tools by PicsArt - https://tools.picsart.com

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    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

    ___________________________________________

    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    24 分
  • S2 E3 // Breaking Free From Perfectionism: Secret to Achieving Your Goals Through Imperfect Action
    2023/01/31

    Welcome Gritty Friend,

    Today we are talking about breaking free from perfectionism. Taking imperfect action is crucial for personal and professional growth because it allows you to overcome fear and make progress towards your goals. Perfectionism can be a hindrance to success, causing procrastination and a lack of motivation. By embracing imperfect action, you can break through these obstacles and make real progress. Taking action, no matter how imperfect, helps you learn, grow, and build confidence in your abilities. It's also an opportunity to make mistakes and learn from them, ultimately leading to growth and development. In short, taking imperfect action is essential for overcoming fear, unlocking potential, and living a more fulfilling life.

    Get ready to learn how to overcome your fears and take action towards your dreams, imperfections and all.

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    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

    ___________________________________________

    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    15 分
  • S2.E2 // Overcoming Comparisonitis: Strategies for Building Self-Esteem & Confidence in a Social Media-Driven World
    2023/01/23

    Hey Gritty Friend!

    Today, we're going to explore the negative impact of constant comparison on our mental well-being, and how social media is exacerbating the problem. We'll be discussing the signs and symptoms of comparisonitis, and providing strategies for breaking free from the cycle of constant comparison. Whether you're struggling with self-esteem issues, feeling overwhelmed by the constant stream of images and information on social media, or just looking for ways to improve your mental well-being, this episode is for you. So, let's dive in and start learning how to stop comparing ourselves to others and start living our best lives.

    _______________________________________

    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

    ___________________________________________

    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    17 分
  • Your New Year’s Goal: Are You Really Ready to Succeed?
    2023/01/16

    Welcome My Gritty Friend,

    It's time to get intentional in Season 2! We all know we can only achieve our dreams if we have a strategy. What's the plan for this year? Is it obvious, specific and measurable? For any of your objectives to become a reality, you need to build a system. Let's chat about the vital steps to making our goals happen - You in?

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    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

    Check out the website for more information!

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    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    17 分
  • Why Aren’t Your Clients Seeing Results From Your Program?
    2022/08/08

    Welcome Gritty Friend!

    Great! You have a business, your program has been created, and you now have clients. You loaded all the content but you start to notice they aren't seeing results, you are overwhelmed, and not able to keep up with the demand.

    The truth is that your program is generally not the problem. There might be some gaps but honestly you are so invested in the weeds of your business that you can't see them. The gritty truth....You are the problem. I mean that in the nicest way possible. However, you are feeling overwhelmed with all you have promised that you can't help everyone as you thought. This is hurting client results.

    So now what? Well come take a listen as we talk about how to get them results and you doing what you need to do as the coach.

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    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

    ___________________________________________

    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    15 分
  • E24 // Strategies for Your Business on Why and How to Pivot Successfully
    2022/08/02

    Welcome Gritty Friend!

    Seasoned business owners will tell you that they have had to frequently review their goals and their metrics to see if where they are wanting to go is where the current path is leading them. Sometimes it isn't. That is when they will evaluate what is going right, wrong, and what no longer aligns with where they see their future.

    Pivoting isn't a sign that a business is failing. In fact, it is you actually paying attention and doing something before the titanic sinks. You saw the signs and you listened. You steered the ship out of the pathway of disaster.

    Today's episode focuses on just this. Recognizing when it is time to pivot and how to do it successfully. There is definitely a wrong way to pivot. I have used these strategies both for myself and for clients. As I have pivoted in my business, I felt discussing this and how to do it could be useful for others. So check it out!

    _______________________________________________________________

    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

    ___________________________________________

    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    21 分
  • E23 // Grit Vs Grace with 8 Strategies on How to Give Yourself Grace
    2022/07/18

    Hey Gritty Friend, Welcome Back.

    I was practicing giving myself grace that I could not record episodes over the last 3 weeks due to moving our family. I am thankful you are here and hope that you find this episode to help you in learning to give yourself grace.

    Everything in life is a balance. We strive to be as close to balance as we can. There is also a balance between Grit and Grace. We need to be gritty. We need to have resilience to take on the challenges and keep going. However, there is a point at which you need to give yourself grace. These happen when you have been TOOOOO Gritty. Giving yourself grace can almost be as difficult as being gritty.

    So how do you begin to give yourself grace? That is what we are talking about today: What does it look like when its time to give yourself grace and how to do it! Remember this requires practice. It requires you to admit that you have been too gritty. It's a gut check that you need to rebalance the scales cause one side has tipped too far.

    Come join me as I give you the strategies to help.

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    Let's Be Social: I mean what's the point of social media if we aren't!

    FB community: @thegrittycoach

    IG: @the_gritty_coach

    Email: Thegrittycoach@gmail.com

    ___________________________________________

    If you feel that you need some help with accountability or mindset shifts, let’s chat. A 30 min FREE strategy session can get you back on track: Schedule now

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    30 分