• THE JULY RECAP - with Lindsay and Alessia

  • 2022/07/28
  • 再生時間： 57 分
  • ポッドキャスト

THE JULY RECAP - with Lindsay and Alessia

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • A podcast with PT Lindsay @lmt.fitness and Nutrition Coach Alessia @awnutrition_ recapping the month, discussing all things health, fitness and nutrition.

    In this episode, we're talking about: setting those all-important boundaries, navigating holidays, realistic weight loss and labelling food good/bad.

    If you enjoyed this, please let us know! Like, share and subscribe and tag us! Also if you have any suggestions feel free to DM either of us :-)
    続きを読む 一部表示

あらすじ・解説

A podcast with PT Lindsay @lmt.fitness and Nutrition Coach Alessia @awnutrition_ recapping the month, discussing all things health, fitness and nutrition.

In this episode, we're talking about: setting those all-important boundaries, navigating holidays, realistic weight loss and labelling food good/bad.

If you enjoyed this, please let us know! Like, share and subscribe and tag us! Also if you have any suggestions feel free to DM either of us :-)
続きを読む 一部表示

THE JULY RECAP - with Lindsay and Alessiaに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。