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サマリー
あらすじ・解説
In this episode, Ra_nard discussed from diagnosis to the cure of his prostate cancer. He also provided insight into his experiences while going through the process. Also, he explained some of the mental aspects that are associated with illness and the fair of testing. He also discussed a couple of tools he obtained through therapy, which are the 3 C's and the S.T.O.P technique. The 3 C's are Catch, Check and Change. S.T.OP is Stop, Think, Options and Plan. Drop a comment and let him know if you enjoyed watching this and if you have any topics suggestions for future episodes!
Link to watch video: https://youtu.be/dh9D19Se2TI?si=nYVrDKcQk4CRxm9p