Whether you've got ADHD like me or not, T1D is often too much to keep track of while living your life...

And when we overlook blood sugar variables, they tend to "remind" us that they are worth paying attention to.

Case and point - insulin on board and running errands (or doing chores) can often lead to a big drop for me.

In today's episode I breakdown my recent "ah-ha" moment with this while out on an 85 mile bike ride and 20 mile run (it was a LONG Ironman training day), with a lesson that you might find helps to simplify diabetes and demystify those frustrating "sneak attack" blood sugars.

>> LISTEN NOW

Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com

Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

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Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


https://www.ftfwarrior.com

Follow Matt here:

Instagram: https://www.instagram.com/ftfwarrior/

Facebook: https://www.facebook.com/ftfwarrior/

YouTube: https://www.youtube.com/c/ftfwarrior
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Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.