エピソード

  • Episode 1: Best Part
    3 分
  • Episode 2: Freak Me
    42 分
  • Episode 3: Lovers and Friends
    2023/04/09

    In this episode, Tamara is joined by Val Tovar, a proud Latina and first-generation college grad with a decade of experience working in violence prevention for Black, Latinx/e, and 1st Generation students. They discuss the risks and benefits of developing a romantic relationship with a friend and the portrayal of friends becoming lovers in Big Mouth Season 5 Episode 6.

    Resources:

    Write Your Life Right: A Guided Journal by Tamara Boynton-Howard

    Val Tovar's portfolio website: vtportfolio.my.canva.site

    Val Tovar on TikTok, Instagram, and Facebook: @neighborhoodhypeval

    Contact Us:

    • Website: tobehonestradio.com and tamaraboyntonhoward.com
    • Email: hello@tobehonestradio.com
    • TikTok and Instagram: @tobehonestradio or Instagram @tamaraboyntonhoward
    • Check out Tamara's book, "Write Your Life Right: A Guided Journal" available on Amazon.

    Don't forget to like, comment, and subscribe to To Be Honest Radio on your preferred platform. Thank you for listening!

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    39 分
  • Episode 4: Family Line
    2023/04/16

    On this episode, Tamara sits down with a very special guest: her wife! Darnita B is a multi-talented artist, designer, and author known for her captivating and bold creations. Darnita has selected the hit show Wednesday as the inspiration for the conversation. In "Wednesday", we see the students of Nevermore struggle with their relationships with their parents, who seem to prioritize their own desires over their kids well-being. As Darnita and Tamara discuss the show, they'll dive into the complex world of parent-child relationships, explore the concept of abandonment and how it can affect children, as well as the importance of knowing our parents as people outside of their role as a parent.

    Resources:

    • "Wednesday" TV series on Netflix
    • TikTok on Gentle Parenting
    • Darnita Boynton Howard's Instagram-@darnitaboyntonhoward
    • Darnita's website - www.darnitaboyntonhoward.com

    Contact Us:

    • Website: tobehonestradio.com and tamaraboyntonhoward.com
    • Email: hello@tobehonestradio.com
    • TikTok and Instagram: @tobehonestradio or Instagram @tamaraboyntonhoward
    • Check out Tamara's book, "Write Your Life Right: A Guided Journal" available on Amazon.

    Don't forget to like, comment, and subscribe to To Be Honest Radio on your preferred platform. Thank you for listening!

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    22 分
  • Episode 5: Sorry Not Sorry
    2023/04/23

    In this episode, Tamara sits with Marittza, a new mom and Anthony, a member of the lgbtq + community and they explore the messy aftermath of breakups and the urge for revenge that often follows. They discuss this topic through three powerful songs: "Disgusted" by Wei Ani, "Flowers" by Miley Cyrus, and "Kill Bill" by Sza. Each of these tracks speaks to the intense emotions that can arise after a failed relationship, including anger, betrayal, heartbreak, and regret. Get ready for some honest and candid conversations about relationships, heartbreak, and moving on.

    Resources:

    • 9-8-8 Suicide and Crisis Lifeline Available 24 hours a day, 7 days a week. Languages: English, Spanish. 
    • 1-800-799-7233 National Domestic Violence Hotline
    • https://therapyforblackgirls.com/
    • https://latinxtherapy.com/
    • Affordable Therapy https://openpathcollective.org/

    Contact Us:

    • Meet Tamara tamaraboyntonhoward.com or Instagram @tamaraboyntonhoward
    • Website: tobehonestradio.com
    • Email: hello@tobehonestradio.com
    • TikTok and Instagram: @tobehonestradio
    • Check out Tamara's book, "Write Your Life Right: A Guided Journal" available on Amazon.
    • Check out the Breakup Eulogy! A Ending Relationship Ritual

    And don't forget to like, comment, and subscribe to To Be Honest Radio on your favorite platform. Thank you for listening!

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    53 分