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TRX Black & Yellow Series: Shana Verstagen's Fitness Journey and Empowerment Through Athletics
- 2024/08/28
- 再生時間： 51 分
- ポッドキャスト
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サマリー
あらすじ・解説
In Episode 4 of the 'TRX Black & Yellow Series,' host Nathan D'Rozario sits down with Shana Verstagen, a world champion log roller, TRX Master Trainer, and inspiring fitness professional. Shana shares her remarkable journey from the log rolling championships to becoming a leading voice in the TRX community.
Tune in as Shana discusses the transformative power of TRX Training, how she balances her fitness career with motherhood, and her unique insights into training at every stage of life. Whether you’re new to TRX or a seasoned pro, Shana’s story is sure to motivate and inspire.
Plus, get all the details on the upcoming TRX Training Summit on September 21-22 in Oxford—an event you won’t want to miss! Register now to join the TRX community for two days of education, connection, and hands-on training.
Don’t miss this engaging and informative episode!
Shana's website - https://www.shanaverstegen.com/
Shana's Instagram - https://www.instagram.com/shanauw
Purchase TRX Training equipment or education - https://www.trxtraining.eu/en-gb