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  • Are you resilient?

    Are you resilient?
    2023/03/23
    Episode Notes

    Resilience is about how well you bounce back from life's difficulties and challenges. It focuses on the different elements that fit into the theory of resilience and what steps to take to develop the muscle of resilience.  A Harvard study into child development measures how resilience is created in children and asks the key question- Can resilience be developed at any stage of a person's life? Listen in to find out.

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    23 分