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サマリー
あらすじ・解説
We are bombarded with toxins from many different sources all of the time in every day life. In this episode, we're talking all about how toxins can get in the way of your ability to live your healthiest life.
Your body has a built in detoxification system, but when the toxins become too much, the body can become overwhelmed and needs help!
While it's not realistic to try to remove all of the toxic burden on the body, it can be really helpful to have more awareness of the different exposures you may have and work to take small steps to reduce them.
For more information, or to learn how you can work with us check out our website: Aligned Natural Health - https://www.alignednaturalhealth.com
Follow us on Instagram:
Amanda Golightly - @amandagolightlycoaching
Kate McDowell - @kate.mcdowell.wellness
*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.